
shieldzz
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- Joined
- Jun 4, 2023
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There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable
I have such subhumans metabolism that i have to be 50 kgs to be 10% bodyfat ( im 5"10 but my bones weight less ") . and i have a huge appetite, could eat like 6-7k calories a day easily even tho im 23 but i barely look 18
Like my body isnt just meant to be lean
Some ppl will call that no discipline, but i wasted years of my life to starve and even that lead me nowhere
The truth is that you cant fight your genetics and your body
I have such subhumans metabolism that i have to be 50 kgs to be 10% bodyfat ( im 5"10 but my bones weight less ") . and i have a huge appetite, could eat like 6-7k calories a day easily even tho im 23 but i barely look 18
Like my body isnt just meant to be lean
Some ppl will call that no discipline, but i wasted years of my life to starve and even that lead me nowhere
The truth is that you cant fight your genetics and your body