You are not ugly, you are just fat

shieldzz

shieldzz

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The amount of people i see which could look above average but they are skinnyfat is INSANE

A lot of people will die thinking they were ugly, but in reality they were just above 15% bodyfat procentage

Obviously it wont apply to everyone, since some ppl have bug eyes, reccesed jaw,hair, etc


BUT, if you are not subhuman at 20% bodyfat, you will ascend a lot by just going to low bodyfat
 
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Average normie at 20% bodyfat would be atleast HTN at 10% bodyfat
 
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@PseudoMaxxer
 
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The amount of people i see which could look above average but they are skinnyfat is INSANE

A lot of people will die thinking they were ugly, but in reality they were just above 15% bodyfat procentage

Obviously it wont apply to everyone, since some ppl have bug eyes, reccesed jaw,hair, etc


BUT, if you are not subhuman at 20% bodyfat, you will ascend a lot by just going to low bodyfat
Not really, bodyfat percentage is overrated. At 20% bf, you'd still look decent if you aren't boneless.
 
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Yea but then ur faced with the problem of weighing less than the avg girl, so how do u fix this
 
The amount of people i see which could look above average but they are skinnyfat is INSANE

A lot of people will die thinking they were ugly, but in reality they were just above 15% bodyfat procentage

Obviously it wont apply to everyone, since some ppl have bug eyes, reccesed jaw,hair, etc


BUT, if you are not subhuman at 20% bodyfat, you will ascend a lot by just going to low bodyfat
true
i've seen people who could be above average too but they're fat
 
The amount of people i see which could look above average but they are skinnyfat is INSANE

A lot of people will die thinking they were ugly, but in reality they were just above 15% bodyfat procentage

Obviously it wont apply to everyone, since some ppl have bug eyes, reccesed jaw,hair, etc


BUT, if you are not subhuman at 20% bodyfat, you will ascend a lot by just going to low bodyfat
Cope, facial features and ratios don't change with facial leanness only bones.
 
im boneless
 
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Not really, bodyfat percentage is overrated. At 20% bf, you'd still look decent if you aren't boneless.
Tbh most people are fattier than 20% at 20% you should start to see ab definition in certain lighting, you shouldn’t have any big fat rolls or anything like what.
 
Tbh most people are fattier than 20% at 20% you should start to see ab definition in certain lighting, you shouldn’t have any big fat rolls or anything like what.
Yeah, if you aren't like at the very least 20% your genetics are fucked and you should just LDAR
 
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true in a lot of cases but niggas can’t lose the weight no matter how hard they try. the fatness is physiological and cannot be changed
 
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Anyone who is mtn+ can ascend really hard by slimming down
 
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Your face might look a lot worse tho. Many people lack the facial bones to be that lean. You need some amount of soft tissue to give some volume and structure to your face. 10% bodyfat doesn't always look good. Somewhere closer to 14-15% is better
 
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Your face might look a lot worse tho. Many people lack the facial bones to be that lean. You need some amount of soft tissue to give some volume and structure to your face. 10% bodyfat doesn't always look good. Somewhere closer to 14-15% is better
Nah
 
Yeah, if you aren't like at the very least 20% your genetics are fucked and you should just LDAR
Tbh most people are fattier than 20% at 20% you should start to see ab definition in certain lighting, you shouldn’t have any big fat rolls or anything like what.

Not really, bodyfat percentage is overrated. At 20% bf, you'd still look decent if you aren't boneless.
Fat distribution genetics vary a lot. Some people store a lot of fat in their faces and their faces look completely different once they get lean. He is reportedly 20% bf here and is 14% bf in the after literally night and day difference

1000114389
1000065099
 
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Fat distribution genetics vary a lot. Some people store a lot of fat in their faces and their faces look completely different once they get lean. He is reportedly 20% bf here and is 14% bf in the after literally night and day difference

View attachment 3234316View attachment 3234317
i dont think he is 14% in second picture . also i saw even reccesed people,they look better at 10% than being at higher bd procentange . even with shit bones,their shit bones will be "sharp" , unlikely fat slobs
 
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i dont think he is 14% in second picture . also i saw even reccesed people,they look better at 10% than being at higher bd procentange . even with shit bones,their shit bones will be "sharp" , unlikely fat slobs

i dont think he is 14% in second picture . also i saw even reccesed people,they look better at 10% than being at higher bd procentange . even with shit bones,their shit bones will be "sharp" , unlikely fat slobs
went from young looking guy who's fun to be around with vs a gaunted LTN

1000114395


 
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See the reel he descended. He looks like a rat after he lost all that fat hiding his subhuman bones.
Are you baiting ? He is looking better than before lol . his jaw is sharp and has no cheeks fat,even tho he isnt that good looking since he has terrible eye area
 
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Are you baiting ? He is looking better than before lol . his jaw is sharp and has no cheeks fat,even tho he isnt that good looking since he has terrible eye area
1000114396
1000114398
 
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Not really, bodyfat percentage is overrated. At 20% bf, you'd still look decent if you aren't boneless.
you are very wrong even the change from 13% to 10% is good. You cant have bones at 20% that's fat as shit.
 
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dumb question:
If you're MTN at 25% body fat, what's your expected potential to be at 10% body fat?
 
dumb question:
If you're MTN at 25% body fat, what's your expected potential to be at 10% body fat?
you will be good looking for sure,you just need to get to 10% atleast once in your life to see if its worth for you or no
 
you will be good looking for sure,you just need to get to 10% atleast once in your life to see if its worth for you or no
Yeah I've never been lean in my life and I'm 25% and currently cutting, been consistently rated either high MTN and MTN.
Just been impatient and curious asf.
 
Tbh most people are fattier than 20% at 20% you should start to see ab definition in certain lighting, you shouldn’t have any big fat rolls or anything like what.
Agreed am 21 percent bf and can clearly see my abs, got slight hollows in some lightings too should be able to get decent hollows once i lean down
 

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