๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
- Posts
- 24,777
- Reputation
- 21,254
From mtn to htn
From htn to chadlite
By training Neck, shoulders, Back, forearms
I just don’t understand how some users given up and rot here for years without putting on crucial muscles for frame first and foremost.
These muscles have high androgen receptors so muscles will filled in fast in few months, unless you are made of plastic estrogen.
This nerd asian ascended to almost Changlite
From htn to chadlite
By training Neck, shoulders, Back, forearms
I just don’t understand how some users given up and rot here for years without putting on crucial muscles for frame first and foremost.
These muscles have high androgen receptors so muscles will filled in fast in few months, unless you are made of plastic estrogen.
This nerd asian ascended to almost Changlite