You cannot call yourself a looksmaxxer if you're not a low bf%

[Aesthetica]

Reviewing the body fat % of users here is an excellent way of judging how serious they are about looksmaxing. It requires discipline day in & day out. You cannot cheat your way in.
If you cannot abstain from certain foods, you certainly won't have the will to go forth with your plans of getting your face cut open. It's why I believe most users here are fundamentally satisfied with their current looks, they're not willing to do what it takes.

 

[ReadBooksEveryday]

Nigga no1 wants to identify as a 'looksmaxer'

 

[Deleted member 1851]

Nigga no1 wants to identify as a 'looksmaxer'

Lol

Well, still better than identifying with 'incel'

 

[Zer0/∞]

Stfu skinnyfag

 

[Zer0/∞]

I eat whatever I want and so should you. Only foids go on diets.

 

[Bipedal Dog]

Reviewing the body fat % of users here is an excellent way of judging how serious they are about looksmaxing. It requires discipline day in & day out. You cannot cheat your way in.
If you cannot abstain from certain foods, you certainly won't have the will to go forth with your plans of getting your face cut open. It's why I believe most users here are fundamentally satisfied with their current looks, they're not willing to do what it takes.

good point , I’m high BF% rn but working on it

 

[Aesthetica]

Nigga no1 wants to identify as a 'looksmaxer'

The lingo used is irrelevant, what matters is what you do. Looksmaxer, a person working on themselves whatever- the term attached is of no relevance. Most here just never achieve anything of substance in regard to improving their looks. Call it bluepilled but the most guys here will do is a haircut, a shower, and some grooming.

 

[Deleted member 22705]

I eat whatever I want and so should you. Only foids go on diets.
View attachment 1936201

You mog me

 

[Aesthetica]

I eat whatever I want and so should you. Only foids go on diets.
View attachment 1936201

Which is why you will die a pathetic existence. You'll look back at your life 15 years from now, at the edge of death due to cardiac disease from all that fast food you ate, wondering where you'd be now if you just laid your hands off the fucking big macs.

 

[Repentsinner]

Reviewing the body fat % of users here is an excellent way of judging how serious they are about looksmaxing. It requires discipline day in & day out. You cannot cheat your way in.
If you cannot abstain from certain foods, you certainly won't have the will to go forth with your plans of getting your face cut open. It's why I believe most users here are fundamentally satisfied with their current looks, they're not willing to do what it takes.

Facts that shit is hard tho and I barely see any attractive women for weeks and Instagram seems fake so I lose motivation I used drugs before too leanmaxx but now I'm broke

 

[Deleted member 18890]

Im lean bulking so ig im in a weird spot
Im not obese but 18% is 100% not lean
Gonna cut to 10% in march tho

 

[tallnegga]

Absolutely. It’s the biggest thing that CAN make a difference. Along with gymcelling, but gymcelling is already about lowering bodyfat anyway

 

[Repentsinner]

Facts that shit is hard tho and I barely see any attractive women for weeks and Instagram seems fake so I lose motivation I used drugs before too leanmaxx but now I'm broke

I would get high out of my mind and forget I was hungry it also helped sleeping with an empty stomach at night which is hell

 

[Aesthetica]

Facts that shit is hard tho and I barely see any attractive women for weeks and Instagram seems fake so I lose motivation I used drugs before too leanmaxx but now I'm broke

Leanmaxxing is a long-term endeavor, the goal here isn't to be lean for three weeks and back to skinny fat for the rest of the year. It's to be lean all throughout the year, which is why drugs are not reliable. You will have to force your way to it.

Getting lean is dictated by the micro-decision you choose to take throughout the day. Should I eat this donut or not? Should I go out and eat some fries with my friends?

All these decisions you are faced with daily and regardless of whether you feel like it or not, you will have to make the decision you know aligns with your goals. Which is what makes it so challenging. It's a reflection of your resolve to get to where you want to be.

 

[ReadBooksEveryday]

The lingo used is irrelevant, what matters is what you do. Looksmaxer, a person working on themselves whatever- the term attached is of no relevance. Most here just never achieve anything of substance in regard to improving their looks. Call it bluepilled but the most guys here will do is a haircut, a shower, and some grooming.

Nah nigga you cappin
Most niggas are mad goofy into this shit, and actively ruinin their health (gettin bloated to get a high bench press squat numbers, roidin then agin like shit) but they into this shit and all.

 

[Zer0/∞]

Which is why you will die a pathetic existence. You'll look back at your life 15 years from now, at the edge of death due to cardiac disease from all that fast food you ate, wondering where you'd be now if you just laid your hands off the fucking big macs.

If you aren’t eating, you just ain’t living.

 

[Aesthetica]

Nah nigga you cappin
Most niggas are mad goofy into this shit, and actively ruinin their health (gettin bloated to get a high bench press squat numbers, roidin then agin like shit) but they into this shit and all.

You're probably looking at a small subset of users that do shit like that. Most users here are not on roids. Most users here are like the average Joe. They get a regular haircut, do some grooming and occasionally exercise. Never going beyond this cliche.

 

[Aesthetica]

If you aren’t eating, you just ain’t living.

If you die at 35 because of cardiac arrest, you just left 40+ years of eating on the table son.

 

[Repentsinner]

Leanmaxxing is a long-term endeavor, the goal here isn't to be lean for three weeks and back to skinny fat for the rest of the year. It's to be lean all throughout the year, which is why drugs are not reliable. You will have to force your way to it.

Getting lean is dictated by the micro-decision you choose to take throughout the day. Should I eat this donut or not? Should I go out and eat some fries with my friends?

All these decisions you are faced with daily and regardless of whether you feel like it or not, you will have to make the decision you know aligns with your goals. Which is what makes it so challenging. It's a reflection of your resolve to get to where you want to be.

Yeah I know I guess backthen I placed more value in actually getting women but ever since fucking escorts and getting a kiss I just see them as dirty whores but I always wished I was completely looksmaxxed when being around or talking to an attractive woman which barely happens anymore as I'm also a neet and barely go outside

 

[Aesthetica]

Yeah I know I guess backthen I placed more value in actually getting women but ever since fucking escorts and getting a kiss I just see them as dirty whores but I always wished I was completely looksmaxxed when being around or talking to an attractive woman which barely happens anymore but yeah I've been slacking

That's why your looksmaxing goals, although inevitably correlated should be fundamentally independent of women. The amount of effort you're willing to put in to attract women is volatile.
You need to looksmax because you demand a certain standard. You need to looksmax because you're not content with anything less. You have to learn to enjoy the process, although difficult at times, you have to see the bigger picture.

 

[Repentsinner]

That's why your looksmaxing goals, although inevitably correlated should be fundamentally independent of women. The amount of effort you're willing to put in to attract women is volatile.
You need to looksmax because you demand a certain standard. You need to looksmax because you're not content with anything less. You have to learn to enjoy the process, although difficult at times, you have to see the bigger picture.

Definitely got potential to add a couple points I'm fat as fuck

 

[HumidVent]

Lowering your bf% is the very first thing you should do to try and look better.

 

[Deleted member 18890]

Leanmaxxing is a long-term endeavor, the goal here isn't to be lean for three weeks and back to skinny fat for the rest of the year. It's to be lean all throughout the year, which is why drugs are not reliable. You will have to force your way to it.

Getting lean is dictated by the micro-decision you choose to take throughout the day. Should I eat this donut or not? Should I go out and eat some fries with my friends?

All these decisions you are faced with daily and regardless of whether you feel like it or not, you will have to make the decision you know aligns with your goals. Which is what makes it so challenging. It's a reflection of your resolve to get to where you want to be.

Ngl you can still stay lean while eating those things
At the end of the day its calories

 

[Aesthetica]

Ngl you can still stay lean while eating those things
At the end of the day its calories

You can, although habitually eating these will do more harm than good if you're struggling to reach your desired body fat %.

It's not just calories though. A calorie isn't a calorie. The body processes foods in distinct ways which all impact your weight management. The energy cost to metabolize fat, carbs, and protein is different. Protein reduces appetite and fiber reduces calorie absorption. Just to mention a few.

 

[gribsufer1]

leanmaxxing is so fucking hard man i only eat what my parents give me , i stopped eating junk food and went from 25% body fat to 20, i actually talked with my mom ablut this yesterday she said shell make and buy what i ask i have to make a list though ill read a ray peat book first

 

[Aesthetica]

leanmaxxing is so fucking hard man i only eat what my parents give me , i stopped eating junk food and went from 25% body fat to 20, i actually talked with my mom ablut this yesterday she said shell make and buy what i ask i have to make a list though ill read a ray peat book first

Leanmaxing when you are dependent on what others cook for you just makes it all the more difficult.
The most you can do is just avoid eating the stuff you know is bad for you. That's half of the work, to be honest.

 

[Repentsinner]

That's why your looksmaxing goals, although inevitably correlated should be fundamentally independent of women. The amount of effort you're willing to put in to attract women is volatile.
You need to looksmax because you demand a certain standard. You need to looksmax because you're not content with anything less. You have to learn to enjoy the process, although difficult at times, you have to see the bigger picture.

I'm just tryna stray as further away as possible from being a betabuxxer I can't even have a normal conversation with women because they only care about looks and don't really love you for who you are so I really don't have anything else and as I've been sub 8 now for years and have no money I've been lonely

 

[Deleted member 18890]

You can, although habitually eating these will do more harm than good if you're struggling to reach your desired body fat %.

It's not just calories though. A calorie isn't a calorie. The body processes foods in distinct ways which all impact your weight management. The energy cost to metabolize fat, carbs, and protein is different. Protein reduces appetite and fiber reduces calorie absorption. Just to mention a few.

True just dont think restricting so much will help much
It will lead to more binging

 

[Aesthetica]

I'm just tryna stray as further away as possible from being a betabuxxer I can't even have a normal conversation with women because they only care about looks and don't really love you for who you are so I really don't have anything else and as I've been sub 8 now for years and have no money I've been lonely

Everything should be balanced, the point here isn't to become so radicalized that you cannot view the opposite as anything but vile creatures. It's merely to identify and acknowledge their underlying tendencies, even if they say otherwise. Men are not much unlike women, they can be just as vile.

 

[Aesthetica]

True just dont think restricting so much will help much
It will lead to more binging

I am not a big fan of counting calories either. This I why I prefer to just eat fewer meals and whole foods that provide lots of volume.

 

[yubot]

I eat whatever I want and so should you. Only foids go on diets.
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based and fatpilled. we should normalize bodypositivity for men

 

[latincell95]

You mog me

Holy shit bro. No fucking way

 

[Dr. Mog]

Only foids go on diets

L take

 

[TacoTrope]

L take

dude. UR lean looksmaxxing cock will her be new diet.

CALL IT LOW-CARB, HIGH-D DIET broski

 

[Deleted member 18325]

That goes without saying.
1. Leanmax
2. Skincare
3. Stylemax

These 3 are the basics of looksmaxxing

 

[LooksmaxxHopeful]

Absolutely. It’s the biggest thing that CAN make a difference. Along with gymcelling, but gymcelling is already about lowering bodyfat anyway

The thing is some people fall for the "bro be 18% body fat if you're <12% you'll be small bro" meme.

Being a twink or skeleton is definitely not ideal ofc and muscle mass matters but lower bf% should always be prioritized over size in aesthetics.