You need high blood sugar

[asdvek]

I woke up feeling like shit then i ate some cake (just a lil bit to spike insulin and blood sugar) then my blood sugar went up and i started feeling very good.

 

[rgvmogger07]

do you think high blood sugar at <15% bf is optimal for bone growth? (high glycemic load)

 

[mogging2eternity]

do you think high blood sugar at <15% bf is optimal for bone growth? (high glycemic load)

no its not good. keep it normal

 

[Gonefishing]

Sugar addiction is a vicious cycle

 

[rgvmogger07]

no its not good. keep it normal

why do you say that, I'm not a lard ass and I just eat cornflakes and jug milk to keep glycemic load high

 

[mogging2eternity]

why do you say that, I'm not a lard ass and I just eat cornflakes and jug milk to keep glycemic load high

just eat normal. not fucking kilograms of sugar just fucking normal. you dont get high blood sugar from cornflakes and milk

 

[rgvmogger07]

just eat normal. not fucking kilograms of sugar just fucking normal. you dont get high blood sugar from cornflakes and milk

when did I say I ate kilograms of sugar? eating sugary stuff makes me feel gross. I used bing chat and asked it if a high glycemic load diet increases blood sugar levels and it said yes

 

[mogging2eternity]

do you think high blood sugar at <15% bf is optimal for bone growth? (h

when did I say I ate kilograms of sugar? eating sugary stuff makes me feel gross. I used bing chat and asked it if a high glycemic load diet increases blood sugar levels and it said yes

high blood sugar doesnt make your bones grow. its not good for your bones. it slows the healing process etc. didnt say you eat kilograms. i just wanted to say that a normal blood sugar is the best for your bones

 

[rgvmogger07]

high blood sugar doesnt make your bones grow. its not good for your bones. it slows the healing process etc. didnt say you eat kilograms. i just wanted to say that a normal blood sugar is the best for your bones

ok thanks for the info papi