you need to drink more water

[5.5psl]

i was barely drinking water for the past 2-3 weeks this week been drinking a gallon of water a day i feel amazing my skin is better and the most insane change is i added 0.5 inch to my arms cold lmao (im not natty tho)
drinking water is underrated here internal hydration is absolutely neccessary for the chad look

 

[turkcelfatcel]

i ve been drinking 4lt of water a day for a month now when do you think ill ascend to chad

 

[crazyguy]

i was barely drinking water for the past 2-3 weeks this week been drinking a gallon of water a day i feel amazing my skin is better and the most insane change is i added 0.5 inch to my arms cold lmao (im not natty tho)
drinking water is underrated here internal hydration is absolutely neccessary for the chad look

fried by tap water fluoride

 

[5.5psl]

i ve been drinking 4lt of water a day for a month now when do you think ill ascend to chad

yes

 

[Swancel]

Water is the best liquid.

 

[tunisianropemaxxer]

Water is the best liquid.

Cum is better

 

[jeremyy]

i was barely drinking water for the past 2-3 weeks this week been drinking a gallon of water a day i feel amazing my skin is better and the most insane change is i added 0.5 inch to my arms cold lmao (im not natty tho)
drinking water is underrated here internal hydration is absolutely neccessary for the chad look

i drink 3 liters everyday

 

[Deleted member 163319]

I only drink 1.5LT of water per day, is that okay?

 

[tunisianropemaxxer]

I only drink 1.5LT of water per day, is that okay?

Depends on weight and activity

 

[Deleted member 163319]

Depends on weight and activity

140lbs Sedentary

 

[5.5psl]

I only drink 1.5LT of water per day, is that okay?

nope especially if you lift bump up to atleast 3 i would say
dont listen to bluepill copers saying you only need 2 litres a day according to them even 300ng/dl test level is also fine
4l+ is where life truly begins you'll legit start seeing changes under a week
what changes you may ask
eveeryhting the way you feel look everything

man water is potent as fuck lol

 

[tunisianropemaxxer]

140lbs Sedentary

Why tf are u sedentary
Being sedentary is looksmin
Also drink 2 to 2.5 liters of water a day

 

[5.5psl]

Why tf are u sedentary
Being sedentary is looksmin
Also drink 2 to 2.5 liters of water a day

this mfers will be posting on looksmax.org andd then not even take the initiative to go lift some weights

 

[Deleted member 163319]

nope especially if you lift bump up to atleast 3 i would say
dont listen to bluepill copers saying you only need 2 litres a day according to them even 300ng/dl test level is also fine
4l+ is where life truly begins you'll legit start seeing changes under a week
what changes you may ask
eveeryhting the way you feel look everything

man water is potent as fuck lol

Why tf are u sedentary
Being sedentary is looksmin
Also drink 2 to 2.5 liters of water a day

Yes, I will try to drink more water and move more

 

[Deleted member 163319]

this mfers will be posting on looksmax.org andd then not even take the initiative to go lift some weights

Man I'm too lazy to do things

 

[tunisianropemaxxer]

Yes, I will try to drink more water and move more

Js walk
walk alot

 

[tunisianropemaxxer]

Man I'm too lazy to do things

its okay bro
js try to become better day by day no matter how slow ur journey is

 

[Aryan Incel]

i was barely drinking water for the past 2-3 weeks this week been drinking a gallon of water a day i feel amazing my skin is better and the most insane change is i added 0.5 inch to my arms cold lmao (im not natty tho)
drinking water is underrated here internal hydration is absolutely neccessary for the chad look

Lmao

 

[Aryan Incel]

Water

 

[5.5psl]

Water

some here genuinely beleive water to be a looksmin lmao they are spamming coffee through out the day to debloat mfer just drink more water you'll just pee it out

 

[Latinus]

Yeah, nothing better than water. It's the only liquid that kills your thirst, the other ones, even if they taste great, only relieve the thirst, it doesn't kill it.

In an ideal world, water would be the only liquid avalaible to drink, but it would naturally come in different flavors, like coke, orange juice...

 

[sub5outsider]

I dont know how much i drink but its probably around 2.5 literes per day

 

[isis_Bleach]

i was barely drinking water for the past 2-3 weeks this week been drinking a gallon of water a day i feel amazing my skin is better and the most insane change is i added 0.5 inch to my arms cold lmao (im not natty tho)
drinking water is underrated here internal hydration is absolutely neccessary for the chad look

animals dont drink water

 

[5.5psl]

animals dont drink water

dont drink then keep onshit posting fucking idiot
"animals dont drink water" go suck their cock fag

 

[Primalsplit]

Based thread. I drink 4-5 litres daily. Sometimes more if I was exposed to sun.

 

[optimisticzoomer]

Juice mogs
And eat lots of grapefruits and oranges