You need to take control over things you can, small good descision will eventually lead to a good long term improvement.

[ominion]

Sure, here's a summarized version with everyday life examples:

1. **Set Clear Goals:** Decide to improve your fitness.
- Example: Aim to run 5 kilometers in three months.

2. **Prioritize Tasks:** Focus on important tasks first.
- Example: Prioritize running practice over watching TV.

3. **Create a Plan:** Break goals into steps.
- Example: Plan to run three times a week, gradually increasing distance.

4. **Develop Self-Discipline:** Build supportive habits.
- Example: Set a running schedule and stick to it, even on lazy days.

5. **Take Action:** Start working on your plan.
- Example: Go for a run even if it's raining lightly.

6. **Monitor Progress:** Check your progress regularly.
- Example: Track your running distance and time weekly.

7. **Seek Support:** Get help and motivation.
- Example: Join a running group or have a friend run with you.

8. **Learn and Adapt:** Adjust based on experiences.
- Example: Change your route if you find a better running path.


I was doing great until I started getting attention from foids and i suddenly stopped my efforts, and I fell down so bad that I have to start again.
I hope I will ascend....

 

[BrutalMogger]

women are evil

 

[virgin]

dnrd

 

[BrutalMogger]

skibidi toilet is the only driving factor for life and flourishment

 

[BrutalMogger]

dnrd

exactly dnrd

 

[BrutalMogger]

dnrd watermelon video

 

[chudlite]

I was doing great until I started getting attention from foids and i suddenly stopped my efforts, and I fell down so bad that I have to start again.
I hope I will ascend....

comfort only brings weakness ive noticed this in my dieting, id get to a point i liked how i looked and suddenly my diet just didnt register in my brain, discipline is such a tricky thing to master

 

[chudlite]

also dnr i only read the last part

 

[LevantinePsycho]

Your pfp is beautiful

 

[workingondying]

Sure, here's a summarized version with everyday life examples:

1. **Set Clear Goals:** Decide to improve your fitness.
- Example: Aim to run 5 kilometers in three months.

2. **Prioritize Tasks:** Focus on important tasks first.
- Example: Prioritize running practice over watching TV.

3. **Create a Plan:** Break goals into steps.
- Example: Plan to run three times a week, gradually increasing distance.

4. **Develop Self-Discipline:** Build supportive habits.
- Example: Set a running schedule and stick to it, even on lazy days.

5. **Take Action:** Start working on your plan.
- Example: Go for a run even if it's raining lightly.

6. **Monitor Progress:** Check your progress regularly.
- Example: Track your running distance and time weekly.

7. **Seek Support:** Get help and motivation.
- Example: Join a running group or have a friend run with you.

8. **Learn and Adapt:** Adjust based on experiences.
- Example: Change your route if you find a better running path.


I was doing great until I started getting attention from foids and i suddenly stopped my efforts, and I fell down so bad that I have to start again.
I hope I will ascend....

Good thread

 

[copeistani]

Aight. So looksmaxxing works the the idea behind the thread and I agree gj.
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