you should only eat ONE meal a day.

[Jaynoyn523]

Breakfast is fine if depending on the activity youre about to do and if that specific breakfast is conducive to that activity. but besides that we only need one meal a day eating breakfast lunch and dinner is extremely retarded and is diminishing productivity in your daily life.

"but im hungry" were supposed to be hungry, when is being hungry a bad thing?? one large meal of meat with maybe some fats like kefir and small amounts of fructose like half an apple or a little honey is the best, with no snacks in between breakfast and your one meal you become extremely productive.

 

[Deleted member 171619]

I eat whenever and however much I feel like

 

[Jaynoyn523]

I eat whenever and however much I feel like

thats why you're a sub 5 and probably poor

 

[Deleted member 171619]

thats why you're a sub 5 and probably poor

Just eat healthy and you will be a rich chad in no time bro!

 

[Jaynoyn523]

Just eat healthy and you will be a rich chad in no time bro!

it unironically comes down to that, nutrition dictates energy levels, energy levels dictates output, the more you dedicate energy to creating/ working on something that has a monetary reward at the end, the more likely you are to achieve it, and it goes without saying, eating healthy is the base of being good looking.

 

[Copercel]

Breakfast is fine if depending on the activity youre about to do and if that specific breakfast is conducive to that activity. but besides that we only need one meal a day eating breakfast lunch and dinner is extremely retarded and is diminishing productivity in your daily life.

"but im hungry" were supposed to be hungry, when is being hungry a bad thing?? one large meal of meat with maybe some fats like kefir and small amounts of fructose like half an apple or a little honey is the best, with no snacks in between breakfast and your one meal you become extremely productive.

Ok

 

[jordanbarretv2]

Breakfast is fine if depending on the activity youre about to do and if that specific breakfast is conducive to that activity. but besides that we only need one meal a day eating breakfast lunch and dinner is extremely retarded and is diminishing productivity in your daily life.

"but im hungry" were supposed to be hungry, when is being hungry a bad thing?? one large meal of meat with maybe some fats like kefir and small amounts of fructose like half an apple or a little honey is the best, with no snacks in between breakfast and your one meal you become extremely productive.

Are you retarded by chance

 

[Jaynoyn523]

Are you retarded by chance

we should only be eating once a day, dumb fuck

 

[Gaygymmaxx]

Breakfast is fine if depending on the activity youre about to do and if that specific breakfast is conducive to that activity. but besides that we only need one meal a day eating breakfast lunch and dinner is extremely retarded and is diminishing productivity in your daily life.

"but im hungry" were supposed to be hungry, when is being hungry a bad thing?? one large meal of meat with maybe some fats like kefir and small amounts of fructose like half an apple or a little honey is the best, with no snacks in between breakfast and your one meal you become extremely productive.

Top G take

I'd agree but I'm underweight I can't do that

If you're leanmaxxing do it,

Some UFC fighter said he eats pizza and pasta and stays in weight as long as it's just dinner

Mikey musecmechi (last name spelled wrong)

 

[Jaynoyn523]

Top G take

I'd agree but I'm underweight I can't do that

If you're leanmaxxing do it,

Some UFC fighter said he eats pizza and pasta and stays in weight as long as it's just dinner

Mikey musecmechi (last name spelled wrong)

yep, he's one of the top ranked jujitsu athletes in his weight class.

its the most optimal way to eat and structure your way in the most metabolic way.
and yeah if you're trying to eat more id still suggest eating once a day but more calories in that one meal. good luck with bulking bro.

 

[Deleted member 95994]

Breakfast is fine if depending on the activity youre about to do and if that specific breakfast is conducive to that activity. but besides that we only need one meal a day eating breakfast lunch and dinner is extremely retarded and is diminishing productivity in your daily life.

"but im hungry" were supposed to be hungry, when is being hungry a bad thing?? one large meal of meat with maybe some fats like kefir and small amounts of fructose like half an apple or a little honey is the best, with no snacks in between breakfast and your one meal you become extremely productive.

i’d be 110 pounds vro i used to eat only 2 meals a day and i was 6ft 118 don’t be a pussy eat like a fucking man would

 

[Jaynoyn523]

i’d be 110 pounds vro i used to eat only 2 meals a day and i was 6ft 118 don’t be a pussy eat like a fucking man would

1 meal a day ≠ eating in small quantity dumbass, have one big meal a day, low t fags eat their 3 meals a day, imagine having lunch

 

[jordanbarretv2]

we should only be eating once a day, dumb fuck

You’re fucking stupid have fun starving

 

[Jaynoyn523]

You’re fucking stupid have fun starving

its the most optimal state to be in to maximise quality of life, and you're not starving, if you eat your one meal properly, with it having the right nutrients, satiety and macros then you'll feel fine and energetic.

go eat Pringles fat fuck

 

[Deleted member 95994]

your retarded asf

1 meal a day ≠ eating in small quantity dumbass, have one big meal a day, low t fags eat their 3 meals a day, imagine having lunch

 

[Jaynoyn523]

your retarded asf

disprove my logic lol.

 

[trualive]

yes eating a lot makes you less motivated while when you're hungry (not too much hungry) you are way more motivated.
humans are supposed to be hungry most of the time.

 

[batman1997]

I Skip breakfast i only eat at nighttime basically 1 meal per night

 

[jordanbarretv2]

yes eating a lot makes you less motivated while when you're hungry (not too much hungry) you are way more motivated.
humans are supposed to be hungry most of the time.

are you fucking stupid even prisoners eat more than that homeless fuck enjoy being in constant pain loser retard

 

[Jaynoyn523]

yep, and thats only one of the benefits, there are so many benefits to eating once a day, its more conducive to how our bodies are designed to function. the only time where you should eat more than once a day is if you're an athlete, that meaning eating between workouts and stuff, but even then metabolic meal timing grants very good reward.

yes eating a lot makes you less motivated while when you're hungry (not too much hungry) you are way more motivated.
humans are supposed to be hungry most of the time.

 

[Jaynoyn523]

extremely low iq lmao

are you fucking stupid even prisoners eat more than that homeless fuck enjoy being in constant pain loser retard

 

[jordanbarretv2]

yes eating a lot makes you less motivated while when you're hungry (not too much hungry) you are way more motivated.
humans are supposed to be hungry most of the time.

are you fucking stupid even prisoners eat more than that homeless fuck enjoy being in constant pain loser

 

[Deleted member 95994]

just look at your self faggot

disprove my logic lol

 

[trualive]

are you fucking stupid even prisoners eat more than that homeless fuck enjoy being in constant pain loser retard

cope from a fatass who wants to keep eating burgers
just eat one huge meal a day

 

[Jaynoyn523]

low iq, are you under 16 by chance?

just look at your self faggot

 

[Deleted member 95994]

no just post your self let’s see

low iq, are you under 16 by chance?

 

[ICXCLuvr]

we should only be eating once a day, dumb fuck

nobody agrees with you

 

[Jaynoyn523]

no just post your self let’s see

I can guarantee you im in significantly better shape than you are, and I look a lot better than you. im almost 99.999% certain, and mainly because you're low iq lmao, if you had some semblance of sense and disproved my logic id think you might be in decent shape.

 

[Jaynoyn523]

it doesn't matter whether people agree, its the science bro. way more optimal, best way to maximise looks and productivity. and health.

nobody agrees with you

 

[310reqiuem_]

your retarded

 

[Jaynoyn523]

your retarded

its spelt "you're"

 

[310reqiuem_]

its spelt "you're"

wow! you really got me with that one! your one smart cookie!

 

[Jaynoyn523]

wow! you really got me with that one! your one smart cookie!

i am, disprove my claim of eating once a day is more optimal for your daily life.

 

[310reqiuem_]

i am, disprove my claim of eating once a day is more optimal for your daily life.

eating one meal a day will cause you to lose weight/muscle, you'll be fatigued cz of the long fasting periods, and it can also cause digestion issues (like starving yourself lol) you wont get proper nutrition

also if your in puberty it can stunt growth

 

[Jaynoyn523]

eating one meal a day will cause you to lose weight/muscle, you'll be fatigued cz of the long fasting periods, and it can also cause digestion issues (like starving yourself lol) you wont get proper nutrition

also if your in puberty it can stunt growth

none of that is true, so you know absolutely nothing about nutrition and what metabolic states are optimal to be in.

 

[Jaynoyn523]

eating one meal a day will cause you to lose weight/muscle, you'll be fatigued cz of the long fasting periods, and it can also cause digestion issues (like starving yourself lol) you wont get proper nutrition

also if your in puberty it can stunt growth

and to remind you its "you're"

 

[Deleted member 95994]

I can guarantee you im in significantly better shape than you are, and I look a lot better than you. im almost 99.999% certain, and mainly because you're low iq lmao, if you had some semblance of sense and disproved my logic id think you might be in decent shape.

cope

 

[310reqiuem_]

none of that is true, so you know absolutely nothing about nutrition and what metabolic states are optimal to be in.

ok disprove my claims then