You shouldn’t listen to studies when it come to diet

[ey88]

You should listen to human biology

It makes so much more sense

 

[Lonenely sigma]

Idk about that one.

My biology wants kfc everyday

 

[ey88]

Idk about that one.

My biology wants kfc everyday

No it doesn’t

Your neurochemistry does

 

[notsocommonthumb]

did u listen to incels on the iternet?

 

[StarvedEpi]

human biology says you should eat cooked meat

 

[notsocommonthumb]

human biology says you should eat cooked meat

no

 

[notsocommonthumb]

how come you trust human progress when it comes to technology but not when it comes to diet?

 

[NORDEN SLAVORUM]

Jew agents incoming

 

[StarvedEpi]

no

we evolved hands and brains to use tools such as fire for tasks like cooking food

 

[NORDEN SLAVORUM]

we evolved hands and brains to use tools such as fire for tasks like cooking food

Did you see it happen

 

[ey88]

human biology says you should eat cooked meat

How?

 

[imontheloose]

the Jews are not happy with you, I will be informing Mossad

 

[notsocommonthumb]

we evolved hands and brains to use tools such as fire for tasks like cooking food

we didnt evolve hands to use fire, we evolved them to use tools for hunting

 

[exo]

if i listened to my body id still be an obese fuck because i love eating

 

[TwoFace]

No it doesn’t

Your neurochemistry does

fuark thats wise

 

[ey88]

human biology says you should eat cooked meat

We actually evolved to be able to eat raw meat

That’s why we have such acidic stomach acid

We have stomach acid with a pH that of a facultative scavenger

 

[StarvedEpi]

we didnt evolve hands to use fire, we evolved them to use tools for hunting

while we initially evolved them to use stone tools we couldn't of used fire in the way we did with out that evolution. plus our large brains wouldn't of have been possible with out the extra nutrients we get from cooking

We actually evolved to be able to eat raw meat

That’s why we have such acidic stomach acid

We have stomach acid with a pH that of a facultative scavenger

wrong some bacteria have adapted to survive and can easily make your very sick

 

[ey88]

extra nutrients we get from cooking

You gotta be joking dude

Cooking just makes it easier to get more calories

But it destroys many nutrients

 

[StarvedEpi]

You gotta be joking dude

Cooking just makes it easier to get more calories

But it destroys many nutrients

it makes more nutrients bioavailable and be absorbed during digestion compared to raw meat

 

[notsocommonthumb]

while we initially evolved them to use stone tools we couldn't of used fire in the way we did with out that evolution. plus our large brains wouldn't of have been possible with out the extra nutrients we get from cooking

you believe this despite the vitamins being destroyed during cooking?
https://pubmed.ncbi.nlm.nih.gov/22063975/

the whole idea that cooking food allowed us to grow bigger brains is just speculation

 

[notsocommonthumb]

it makes more nutrients bioavailable and be absorbed during digestion compared to raw meat

not true, even some of the fat is lost

 

[StarvedEpi]

you believe this despite the vitamins being destroyed during cooking?
https://pubmed.ncbi.nlm.nih.gov/22063975/

the whole idea that cooking food allowed us to grow bigger brains is just speculation

did i say that some nutrients where not destroyed during cooking? i said they become more bio bioavailable which they do

 

[notsocommonthumb]

did i say that some nutrients where not destroyed during cooking? i said they become more bio bioavailable which they do

there are more nutrients being destroyed than there are nutrients that become more bioavailable. protein and some minerals become more bioavailable but thats it

 

[Niko.]

High IQ

 

[notsocommonthumb]

did i say that some nutrients where not destroyed during cooking? i said they become more bio bioavailable which they do

inb4 you mention scurvy, raw meat has vitamin c whereas cooked meat doesnt

 

[StarvedEpi]

there are more nutrients being destroyed than there are nutrients that become more bioavailable. protein and some minerals become more bioavailable but thats it

protein, fat, B2, iron, zinc, fatty acids and cholesterol where all significantly higher while only b6 and b1 are lower according to an analysis done on south African mutton

inb4 you mention scurvy, raw meat has vitamin c whereas cooked meat doesnt

the amount in muscle meet is negligible and i know you are not eating raw liver and brain. plus you can literally get vitamin c from other sources such as an oranges

 

[ey88]

protein, fat, B2, iron, zinc, fatty acids and cholesterol where all significantly higher while only b6 and b1 are lower according to an analysis done on south African mutton

View attachment 3408516

the amount in muscle meet is negligible and i know you are not eating raw liver and brain. plus you can literally get vitamin c from other sources such as an oranges

Can you link the study, I want to see something

 

[StarvedEpi]

Can you link the study, I want to see something

https://www.researchgate.net/publication/241098115_The_nutrient_composition_of_South_African_mutton#pf9

 

[ey88]

https://www.researchgate.net/publication/241098115_The_nutrient_composition_of_South_African_mutton#pf9

“Table 1. Mean values of the nutrient composition for raw and cooked 100 g meat portion of South African C2 mutton.”

Bro

The only reason they found an “increase” in protein and minerals is because cooking meat makes it lose mass

Water and fat is released

So the minerals that don’t get destroyed will appear as more per 100 g

Maybe I’m missing something, but idk

 

[Patrick Star]

 

[StarvedEpi]

“Table 1. Mean values of the nutrient composition for raw and cooked 100 g meat portion of South African C2 mutton.”

Bro

The only reason they found an “increase” in protein and minerals is because cooking meat makes it lose mass

Water and fat is released

So the minerals that don’t get destroyed will appear as more per 100 g

Maybe I’m missing something, but idk

they would mean 100g before it was cooked like normal, like a Quarter Pounder patty is only a quarter pound before cooking or how they advertise steaks on menus weight as before cooked

 

[ey88]

they would mean 100g before it was cooked like normal, like a Quarter Pounder patty is only a quarter pound before cooking or how they advertise steaks on menus weight as before cooked

How do you know though? Does it say that?

 

[StarvedEpi]

How do you know though? Does it say that?

becuase that's how meat is measured also they said they used the same 100g cuts for both and compared them not comparing 100g cooked meat to 100g raw meat

 

[NORDEN SLAVORUM]

“Table 1. Mean values of the nutrient composition for raw and cooked 100 g meat portion of South African C2 mutton.”

Bro

The only reason they found an “increase” in protein and minerals is because cooking meat makes it lose mass

Water and fat is released

So the minerals that don’t get destroyed will appear as more per 100 g

Maybe I’m missing something, but idk

Yes, goatis showed that exact study to prove raw has more nutrients and this dumbass nigga is posting it

 

[StarvedEpi]

Yes, goatis showed that exact study to prove raw has more nutrients and this dumbass nigga is posting it

they said they are comparing the same 100g cuts of meat not comparing 100g cooked meat to 100g raw meat you pea brained retard

 

[NORDEN SLAVORUM]

they said they are comparing the same 100g cuts of meat not comparing 100g cooked meat to 100g raw meat you pea brained retard

Watch at 2:30 monkey nigger

 

[StarvedEpi]

Watch at 2:30 monkey nigger

when they say 100g of chicken parts they mean the raw weight you money brained nigger, if they where comparing 100g of cooked meat to a 100g of raw meat they would of said that instead
i want to literally throw acid and burn that fucking dumb psychotic welfare leach dead beat dad grifter like he wanted to happen to his child

 

[ey88]

when they say 100g of chicken parts they mean the raw weight you money brained nigger, if they where comparing 100g of cooked meat to a 100g of raw meat they would of said that instead
i want to literally throw acid and burn that fucking dumb psychotic welfare leach dead beat dad grifter like he wanted to happen to his child

How would protein magically appear from cooking?

I would maybe understand if it’s talking about how much protein is digested but I don’t even think that’s the case

From your study

“Jamora and Rhee (1998) emphasises that cooking lead to moisture loss and thus an
increase in concentration of some nutrient and decrease in heat-labile nutrients”

 

[StarvedEpi]

about how much protein is digested but I don’t even think that’s the case

that's literally what they mean

 

[ey88]

that's literally what they mean

From your study

“Jamora and Rhee (1998) emphasises that cooking lead to moisture loss and thus an
increase in concentration of some nutrient and decrease in heat-labile nutrients”

Thoughts?

 

[StarvedEpi]

“Jamora and Rhee (1998) emphasises that cooking lead to moisture loss and thus an
increase in concentration of some nutrient and decrease in heat-labile nutrients”

Thoughts?

concentration dosent mean increase in nutrients, like you said before the weight/volume of the meat would go down becuase of moisture lost. they also said used the same 100g portions of meat for both