
PrimalPlasty
ππ΅π π π―π’π΄ - Kraken
- Joined
- Mar 28, 2024
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Simple just do this and you will reach your potential constructed for your specific genetic blueprint:
> Drink a Gallon of Raw Milk every day (Huge ammounts of Growth Hormones for a baby cow to grow, igf-1, insulin spike, all nutrients, other growth inducing hormones)
> Eat 20-30 Egg Yolks a day (acts as an mild steroid cycle cause of the igf-1 and testosterone they contain if the egg is fertilized, all nutrients)
> Eat Fatty Meats aim for 1-2 pounds of meat daily in general (nutrients = healthy = height)
> Sleep as much as you can 8-10 hours never less (More Sleep = More HGH = More Height)
> Avoid Lifting or endurance training, do sprints instead (water)
> Pray
> Drink a Gallon of Raw Milk every day (Huge ammounts of Growth Hormones for a baby cow to grow, igf-1, insulin spike, all nutrients, other growth inducing hormones)
> Eat 20-30 Egg Yolks a day (acts as an mild steroid cycle cause of the igf-1 and testosterone they contain if the egg is fertilized, all nutrients)
> Eat Fatty Meats aim for 1-2 pounds of meat daily in general (nutrients = healthy = height)
> Sleep as much as you can 8-10 hours never less (More Sleep = More HGH = More Height)
> Avoid Lifting or endurance training, do sprints instead (water)
> Pray