Deleted member 616
BeChadOrDieTryin'
- Joined
- Dec 4, 2018
- Posts
- 16,294
- Reputation
- 22,627
Title
Casadonis
Platinum
- Joined
- Jul 23, 2019
- Posts
- 1,083
- Reputation
- 1,399
you mean bodyparts
probably shoulders
probably shoulders
54UD4D3
Sphinx
- Joined
- Feb 1, 2020
- Posts
- 2,894
- Reputation
- 5,646
triceps tbh
back is also good but i hate lat pulldown machine
back is also good but i hate lat pulldown machine
.👽.
everyone can get a GF except me💔
- Joined
- Jan 17, 2020
- Posts
- 19,749
- Reputation
- 33,773
Benchpress and deadlifts
Chico Chicowski
Kraken
- Joined
- Apr 16, 2019
- Posts
- 4,980
- Reputation
- 6,646
neck, because I know it will be beneficial, other parts are questionable
Kingkellz
Mod - Head of head of head of head of Doctors
Staff
- Joined
- Jan 9, 2020
- Posts
- 4,527
- Reputation
- 15,892
Astros favorite exercise
Shoulders aka delts, lats, and chest is very beneficial for improving frame and getting a v taper look
Madhate
Kraken
- Joined
- Jan 29, 2020
- Posts
- 4,422
- Reputation
- 8,978
Bench press 100%
Deleted member 616
BeChadOrDieTryin'
- Joined
- Dec 4, 2018
- Posts
- 16,294
- Reputation
- 22,627
- OP
- #8
@6ft1
Deleted member 39
The Inferior
- Joined
- Aug 11, 2018
- Posts
- 5,964
- Reputation
- 6,883
Leg press
B
Bibbysoka
Iron
- Joined
- Jan 24, 2020
- Posts
- 153
- Reputation
- 146
Love training back. Does anybody feel like training arms is boring?
ChaddeusPeuterschmit
Panama Canal boyo
- Joined
- Dec 14, 2019
- Posts
- 8,936
- Reputation
- 17,141
All of them
D
Deleted member 4675
🇫🇷🇫🇷
- Joined
- Jan 9, 2020
- Posts
- 846
- Reputation
- 1,774
bench and ohp funmogs ALL.
D
Deleted member 1140
get ripped or die mirin
- Joined
- Feb 28, 2019
- Posts
- 21,035
- Reputation
- 36,140
i love leg day cuz i got from 60kg to 110kg in 1 month gym now, but shoulders are the most fun
Pietrosiek
Jacked like larry
- Joined
- Apr 13, 2019
- Posts
- 34,746
- Reputation
- 38,982
forearms and arms. You know my method
D
Deleted member 4209
therouxs me
- Joined
- Dec 4, 2019
- Posts
- 18,710
- Reputation
- 21,776
conventional dl
D
dingodongo
Silver
- Joined
- Aug 1, 2019
- Posts
- 639
- Reputation
- 681
Chest, shoulders, arms because who doesn't like to stare in the mirror all pumped the fuck up.
As for exercises I used to love deadlifts. Nothing makes you feel like the shit than doing deadlifts.
As for exercises I used to love deadlifts. Nothing makes you feel like the shit than doing deadlifts.
