Deleted member 616
BeChadOrDieTryin'
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Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Shoulders aka delts, lats, and chest is very beneficial for improving frame and getting a v taper lookneck, because I know it will be beneficial, other parts are questionable