Your frequency is what you frequently see

Ohwellmaxxing 3.0

Ohwellmaxxing 3.0

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“Your frequency is what you frequently see” is a quote that means your energetic state and how you show up in the world is reflected in what you see. The idea is that your thoughts and feelings emit a vibration that attracts certain outcomes. For example, if you're grumpy and angry, you might see everything wrong in the world

Here are some ways to change your frequency:
  • Be aware: Become aware of your thoughts and patterns, and work to change them.


  • Practice meditation: Meditation can help you connect with your inner self and the present moment.

  • Exercise: Regular exercise can help enhance your vibrational frequency.


  • Use aromatherapy and color: These can be subtle ways to influence your vibrational state.


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