Zinc is giga important

[ifyouwannabemylover]

started supplementing zinc again two days ago and cooming thick as fk loads now srs

 

[Deleted member 16530]

started supplementing zinc again two days ago and cooming thick as fk loads now srs

You could’ve left it at “start supplementing zinc again” and I would’ve took your word for it my guy,didn’t need to know the second part

yes zinc is great tho

 

[BigBiceps]

Didn't rly see any difference personally. I bought the cheapest zinc I could find tho.

 

[BigBiceps]

You could’ve left it at “start supplementing zinc again” and I would’ve took your word for it my guy,didn’t need to know the second part

yes zinc is great tho

I needed, thank you very much. It's a clear benefit.

 

[TsarTsar444]

Yeah legit, one of the onlt supplements/minerals that produces and obvious physical effect. Im not supplementing it, but i eat lots of red meat and fish since 10 days ago for my gym progress and my cum went from watery to extremely white and thick

 

[ifyouwannabemylover]

You could’ve left it at “start supplementing zinc again” and I would’ve took your word for it my guy,didn’t need to know the second part

yes zinc is great tho

go to reddit boyo

 

[Deleted member 16530]

go to reddit boyo

Fuck imagine taking everything this seriously

 

[BigBiceps]

Yeah legit, one of the onlt supplements/minerals that produces and obvious physical effect. Im not supplementing it, but i eat lots of red meat and fish since 10 days ago for my gym progress and my cum went from watery to extremely white and thick

It's over for watery cum cels ngl. Might take up zinc again, I want so thick cum that girl will drop her eyes when she sees it on her belly

 

[Deleted member 14561]

zinc is also a mild dht blocker

 

[TsarTsar444]

It's over for watery cum cels ngl. Might take up zinc again, I want so thick cum that girl will drop her eyes when she sees it on her belly

Zinc also acts as a mild-moderate dht inhibitor on hair follicles so it slows down noorwooding and androgenic acne. Noticed it myself since i started a diet high in zinc and omega 3 my i haven't gotten a single inflammation on my skin

 

[ifyouwannabemylover]

Zinc also acts as a mild-moderate dht inhibitor on hair follicles so it slows down noorwooding and androgenic acne. Noticed it myself since i started a diet high in zinc and omega 3 my i haven't gotten a single inflammation on my skin

post zinc syndrome

 

[thickdickdaddy27]

watch out for that zinc/copper ratio ideally it should be 10:1

 

[TsarTsar444]

watch out for that zinc/copper ratio ideally it should be 10:1

Yeah my diet is 2.5mg copper and 23mg zinc

 

[BigBiceps]

Zinc also acts as a mild-moderate dht inhibitor on hair follicles so it slows down noorwooding and androgenic acne. Noticed it myself since i started a diet high in zinc and omega 3 my i haven't gotten a single inflammation on my skin

Fuck, you're gonna make me go spend 20 bucks on supplements again...

 

[Bitchwhipper2]

zinc is also a mild dht blocker

Ive read it increases dht tho

 

[thickdickdaddy27]

Yeah my diet is 2.5mg copper and 23mg zinc

mirin if ur getting it all from food

 

[TsarTsar444]

Ive read it increases dht tho

Yes but it makes dht less sensitive to the skin areas of the body, indirectly increases dht because it increases testosterone production

 

[TsarTsar444]

mirin if ur getting it all from food

Its not that hard, 200g of beef, 5 eggs and 400g of fish provide me 20mg zinc

 

[Ritalincel]

go to reddit boyo

.

 

[thickdickdaddy27]

Its not that hard, 200g of beef, 5 eggs and 400g of fish provide me 20mg zinc

i don't calculate it tbh i just eat a lot of eggs, fish, meat, chicken, i think i'm getting at least 30 mg if that's the case

 

[TsarTsar444]

i don't calculate it tbh i just eat a lot of eggs, fish, meat, chicken, i think i'm getting at least 30 mg if that's the case

200g of red meat has 12-13mg of zinc, recommended dose for a male is 11-12mg daily, so just from the meat you get the daily requirements. If you don't eat red meat tho then its over cause other food sources are very poor in zinc.

 

[thickdickdaddy27]

200g of red meat has 12-13mg of zinc, recommended dose for a male is 11-12mg daily, so just from the meat you get the daily requirements. If you don't eat red meat tho then its over cause other food sources are very poor in zinc.

i think eggs are loaded with zinc, if they're quality ones u could be getting 1 mg per egg, and i eat 5 of them

 

[Chinacurry]

Zinc is super legit, used to take 2 pills a day with magnesium and vit D and used to put 5-6 thick loads in my noodle every day

 

[TsarTsar444]

i think eggs are loaded with zinc, if they're quality ones u could be getting 1 mg per egg, and i eat 5 of them

Yeah 1mg per egg, but without any red meat that would be just 5mg, while the minimum recommendation is 11mg for sedentary males

 

[thickdickdaddy27]

Yeah 1mg per egg, but without any red meat that would be just 5mg, while the minimum recommendation is 11mg for sedentary males

yeah add chicken, beef, fish, cheese, milk, and i'm well above 30 mg

 

[Chinacurry]

Yeah 1mg per egg, but without any red meat that would be just 5mg, while the minimum recommendation is 11mg for sedentary males

I used to eat 2 X 10mg pills of zinc chelate, along with all the red meat and seafood I ate.

I could cum and then in 10 mins get hard again, was amazing.

Always used to be able to get hard and fuck again after coming, but zinc made my loads way better

 

[Bitchwhipper2]

Yes but it makes dht less sensitive to the skin areas of the body, indirectly increases dht because it increases testosterone production

That would also mean that testosterone would have less binding affinity aswell.

And why would it only affect the skin?

This is starting to sound like jewish propaganda to make men less masculine

 

[TsarTsar444]

That would also mean that testosterone would have less binding affinity aswell.

And why would it only affect the skin?

This is starting to sound like jewish propaganda to make men less masculine

Because zinc works on your skin, it works as a type of antioxidant on your skin, and binds more to hair folicles where dht binds too. So its just the skin

 

[Ritalincel]

 

[Bitchwhipper2]

Because zinc works on your skin, it works as a type of antioxidant on your skin, and binds more to hair folicles where dht binds too. So its just the skin

Thank god.

Cuz nigga, im stocked up on that shit

 

[Kroker]

Because zinc works on your skin, it works as a type of antioxidant on your skin, and binds more to hair folicles where dht binds too. So its just the skin

So in short is it good for the hair?
Also is it okay to supplement it for long periods of time (years)?

 

[TsarTsar444]

So in short is it good for the hair?
Also is it okay to supplement it for long periods of time (years)?

Yes? Because if you ate the natural human diet in fish, red meat and eggs you will always have high levels of zinc. You should supplement it if you don't eat red meat but if you do then you shouldn't supplement cause very high levels of minerals isn't ideal either