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Deleted member 22886
Zephir
- Joined
- Oct 7, 2022
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So, before I started taking Zinc supplements, my nails were looking like this. There are pretty a lot of white spots, probably on every finger.
But after taking zinc supplements (50 mg Zinc) for 2 weeks, all white spots have disappeared.

But after taking zinc supplements (50 mg Zinc) for 2 weeks, all white spots have disappeared.