Zyzz and chestbrah numbers

[Chinacurry]

Does anyone know, maybe someone who lurked on Misc back in the day, what Zyzz and chestbrah squat, deadlift, bench, ohp numbers were?

 

[bruh3610]

What purpose does this serve? Just because one is strong doesn't mean theyll have a lot of muscles. Most of strength comes from neurological adaptations.

If you wondering "how much do I gotta bench to look like zyzz" then you wont get anywhere.

 

[Chinacurry]

What purpose does this serve? Just because one is strong doesn't mean theyll have a lot of muscles. Most of strength comes from neurological adaptations.

If you wondering "how much do I gotta bench to look like zyzz" then you wont get anywhere.

No not wondering that, I know aesthetics are not really linked, just a riceman in Chadstralia started lifting and asked me for some starter tips, then said he really liked Zyzz and chestbrah and asked me if I was as strong as them or could ever be as strong as them, and I had no idea

 

[Cares]

Does anyone know, maybe someone who lurked on Misc back in the day, what Zyzz and chestbrah squat, deadlift, bench, ohp numbers were?

Squat for zyzz was a wobbly half squat of 100 kgs. Seated dumbbell press was 50 kg each arm, bench I don’t quite remember but I think he claimed 1rm of 130. He dumbbell benched 50-55 kgs in one video. Chestbrah I don’t even know but all I remember is that he was not strong at all. (zyzz used to lie a lot about his lifts also)

They just lifted light to moderate, injected test prop and tren ace. Took winstrol, Clen, t3 to get leaner. They were never strong, they were all about being lean and aesthetic. Even for all the shit they were on, they were weak

 

[Chinacurry]

Squat for zyzz was a wobbly half squat of 100 kgs. Seated dumbbell press was 50 kg each arm, bench I don’t quite remember but I think he claimed 1rm of 130. He dumbbell benched 50-55 kgs in one video. Chestbrah I don’t even know but all I remember is that he was not strong at all. (zyzz used to lie a lot about his lifts also)

They just lifted light to moderate, injected test prop and tren ace. Took winstrol, Clen, t3 to get leaner. They were never strong, they were all about being lean and aesthetic. Even for all the shit they were on, they were weak

Wow taking all that stuff I'm surprised they weren't stronger. Chestbrah definitely does not have a good frame, and Zyzz appeared to have low bone mass, so I guess they didn't win on genetics in that way which must have held them back

 

[Deleted member 1140]

Squat for zyzz was a wobbly half squat of 100 kgs. Seated dumbbell press was 50 kg each arm, bench I don’t quite remember but I think he claimed 1rm of 130. He dumbbell benched 50-55 kgs in one video. Chestbrah I don’t even know but all I remember is that he was not strong at all. (zyzz used to lie a lot about his lifts also)

They just lifted light to moderate, injected test prop and tren ace. Took winstrol, Clen, t3 to get leaner. They were never strong, they were all about being lean and aesthetic. Even for all the shit they were on, they were weak

very true, you can see all these lifts on videos

apart from shoulder zyzz wasnt strong at all

 

[Chinacurry]

very true, you can see all these lifts on videos

apart from shoulder zyzz wasnt strong at all

I couldn't find any on YouTube, are they in the sewers on misc?

 

[Deleted member 1140]

I couldn't find any on YouTube, are they in the sewers on misc?

they are hidden in videos of zyzz with different titles

except the shoulder one

 

[gaymidget]

They dont have any knowledge about training. They just looked good because of steroids. Their form and nutrition was straight garbage. Also, for the amount of roids they were on, they looked like shit and Zyzz had to pay for it with his life. Get your training and diet 100% down and you can reach peak aesthetics (based on your genetics) with 500mg test + Primo/EQ.

 

[ropeorcope]

Bodybuilders aren't strong they're just big, they're going for aesthetics not strength. They just go for hypertrophy to gain volume (by doing more reps of lower weights), instead of strength (less reps of heavier weights). Zyzz isn't who you wanna look to for strength, his only goal was aesthetics.

They're massive but the average powerlifter and real athlete has way better stats than them.

 

[ChestBrah]

315 bench

can confirm. I am Chestbrah

 

[Chinacurry]

Chestbrah is Aussie, surely he says 140 not 315

 

[Timelessbrah]

Ok, let's see this.
Zyzz deadlifted a maximum of 210 kg, he didn't pick the weight from the ground, but instead from a support, so his real deadlift might have around 200 kg.

In regards to his squat, there are videos of him warming up, i repeat warming up with 100 Kg, so his squar numbers might have been a bit higher.


His bench press is 130 kg, from this video.


For the record, his strength levels are achievable naturally but require some years of dedication. I had a friend that squated 160 kg, bench pressed 100 kg and had a chest press using dumbbells of 56 kg for 3 reps, his deadlift numbers in don't remember.