Does fasting make teenagers in puberty grow more

Deleted member 14905

Deleted member 14905

Solstice
Joined
Aug 9, 2021
Posts
2,400
Reputation
3,461
I need to know so i can make a plan, I feel more growth pains when i fast and it's just better is it safe to do at 16 i feel my legs growing and i feel the same pains i have felt since i hit puberty
 
cap i watched yt vids and it said after a few days ur growth hormone goes higher
Yes because your body is trying to maintain its mass. The next in line to HGH through which its sought effects are mediated, IGF-1, would be lowered. Not to mention limited nutrient absorption etc
 

Similar threads

Users who are viewing this thread

Back
Top