Gained 2 inches fixing anterior pelvic tilt

[imist]

I was 5’11 in september and now after fixing apt reached 6’1 , frauding to 6,2 with lifts and claiming it 6’3. Also my case was pretty severe but still gained 2 inch. Now I only hope i’ll gain one or two inches from normal puberty since my growth has’t stopped yet. So just posturemaxx y’all

 

[klamus]

How did you fix it? What exercises did you do?

 

[imist]

How did you fix it? What exercises did you do?

Mainly hip flexors stretching, hip thrusts, trained abs and ass

 

[klamus]

>trained abs and ass

And with what exercises? Link me a video also for hip flexors stretching

 

[imist]

>trained abs and ass

And with what exercises? Link me a video also for hip flexors stretching

 

[klamus]

Meh, nothing new. I've done hip thrusts with 170kg x10

 

[imist]

Meh, nothing new. I've done hip thrusts with 170kg x10

since when you do it ?

 

[<6PSLcel]

I think if i fixed my shit i could maybe add another half inch tbh

 

[jinnu]

I was 5’11 in september and now after fixing apt reached 6’1 , frauding to 6,2 with lifts and claiming it 6’3. Also my case was pretty severe but still gained 2 inch. Now I only hope i’ll gain one or two inches from normal puberty since my growth has’t stopped yet. So just posturemaxx y’all

Lifefuel for me
My apt is very severe too

 

[halloweed]

I think if i fixed my shit i could maybe add another half inch tbh

face should be priority at ur height I'm being real

 

[gabbeascend]

I was 5’11 in september and now after fixing apt reached 6’1 , frauding to 6,2 with lifts and claiming it 6’3. Also my case was pretty severe but still gained 2 inch. Now I only hope i’ll gain one or two inches from normal puberty since my growth has’t stopped yet. So just posturemaxx y’all

How old are you?

 

[<6PSLcel]

face should be priority at ur height I'm being real

no shit, but i need money to fix my face, which im omw to aquiring, in the mean time why is it bad if i want to fully maximise my height ?

 

[cyprian_tomaszewski]

no shit, but i need money to fix my face, which im omw to aquiring, in the mean time why is it bad if i want to fully maximise my height ?

how are you moneymaxxing?

 

[Tallest person here]

I did my lil dance on TikTok one time and went viral with it

 

[<6PSLcel]

how are you moneymaxxing?

not really moneymaxxing, all i can do is wageslave at this new job i got

 

[Random_maxxer]

How much time it took?

 

[currywhowillascends]

You're in puberty, it's probably natural growth you faggot

 

[albanian_chad]

I was 5’11 in september and now after fixing apt reached 6’1 , frauding to 6,2 with lifts and claiming it 6’3. Also my case was pretty severe but still gained 2 inch. Now I only hope i’ll gain one or two inches from normal puberty since my growth has’t stopped yet. So just posturemaxx y’all

How u fixed it

 

[albanian_chad]

How does anterior pelvic tilt affect height tho ? Its lower body not a upper body posture problem

 

[imist]

How does anterior pelvic tilt affect height tho ? Its lower body not a upper body posture problem

How u fixed it

Would love to say you how but since ur albanian I don’t want to say it to you.

 

[looksmaxxing223]

Would love to say you how but since ur albanian I don’t want to say it to you.

can you show me some before and after pictures if you have some? i have anterior pelvic tilt as well and i have forward head posture, i'm curious to know how much i can grow at 16 years of age. If you want privacy, you can send me in messages thaknks

 

[imist]

can you show me some before and after pictures if you have some? i have anterior pelvic tilt as well and i have forward head posture, i'm curious to know how much i can grow at 16 years of age. If you want privacy, you can send me in messages thaknks

No sir I won’t show you photos of my ass. All I can tell is that my apt was really severe i had lower back pains my pelvis looked almost twisted. If yours is severe you could hope for a 1 inch gain at least and since you have forward head posture too the height gain might be even more important.

 

[looksmaxxing223]

No sir I won’t show you photos of my ass. All I can tell is that my apt was really severe i had lower back pains my pelvis looked almost twisted. If yours is severe you could hope for a 1 inch gain at least and since you have forward head posture too the height gain might be even more important.

i assume this is severe? or is it just average