Fitness & Health

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gin_
OP rating? Im doing calisthenics only like for 10 weeks and i have never done anything before. im 185cm and 86kg
Replies
1
Views
99
kgrigalis
kgrigalis
possiblyoverforme
OP realistically if i were to stop consuming seed oils/ any type of processed food, how much would my test increase by?
Replies
5
Views
226
Brian Weber
Brian Weber
0wievs
OP My physique and advice
Replies
15
Views
349
0wievs
0wievs
I
OP Can I hit Cl
Replies
9
Views
252
Deleted member 144736
D
princeof316
OP 194 CHAD PHYSIQUE UPDATE
Replies
6
Views
252
ricecel102
ricecel102
F
OP Need help to know what i should do
Replies
3
Views
181
fatfuckingretard
F
BlackpilledPlatypus
OP “Gym is cope”
Replies
3
Views
257
milchbubi88
milchbubi88
D
OP DAVID LAIDS FIRST CYCLE + why I disagree with the LooksMax’s opinion on the first cycle.
Replies
24
Views
2K
sluttysuzy420
sluttysuzy420
roadtoltn
OP I do so much cardio after my lift. bad or not?
Replies
9
Views
247
Mrinfinityx
Mrinfinityx
D
OP whats my bidelt? do I have good potential for roiding?
Replies
21
Views
323
Deleted member 67663
D
HTM
OP 17(m) Physique Timeline Ascension from natty to natty+ (im skinny now this physique ascension is from early 2023- 2024)
Replies
3
Views
256
HTM
HTM
MagaPutinism
OP I have an 8-pack or possibly a 10-pack
Replies
3
Views
300
fezzz
F
Skibidirizz600
OP cut or bulk
Replies
8
Views
275
Arsene
Arsene
DonaldJTrump
OP 6'2 140 HTN Should I lean bulk or bulk normally?
Replies
26
Views
969
eduardkoopman
eduardkoopman
D
OP What are all of your posture tips?
Replies
5
Views
378
Deleted member 45794
D
liberiangrimreaper
OP Rate my frame untrained B4 I gymmaxx
Replies
37
Views
613
liberiangrimreaper
liberiangrimreaper
U
OP physique 14 what do I improve
Replies
3
Views
181
DrOverBite
DrOverBite
D
OP I'm going gym tmr should I use pre workout ( I'm at my cousin's house
Replies
5
Views
265
Deleted member 84661
D
Looksmaxxer_based
OP woods>gym
Replies
0
Views
166
Looksmaxxer_based
Looksmaxxer_based
D
OP DIDNT WORK OUT A SINGLE DAY IN MY LIFE, 6'2
Replies
5
Views
504
Mealworm
M
sub5pslathlete
OP how much longer do i do this fucking bulking shit
2
Replies
62
Views
1K
Matthias of Hungary
Matthias of Hungary
zxim
OP What supplements to get to increase androgen receptor sensitivity?
Replies
6
Views
567
DR. NICKGA
DR. NICKGA
sub5pslathlete
OP Give tips. 19, 6’2 180 (odd body comp i know).
Replies
23
Views
605
sub5pslathlete
sub5pslathlete
D
OP I DIDNT WORK OUT A SINGLE DAY OF MY LIFE, I DONT EVEN KNOW IF THERE IS A GYM IN MY AREA, CANT IMAGINE HOW I WOULD LOOK LIKE IF I ACTUALLY WORKED OUT
Replies
6
Views
345
Deleted member 71068
D
Bonesbonesbonesbone
OP Are lifting weights good for your health ?
Replies
4
Views
248
Deleted member 72072
D
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