Discussion How to limit cortisol

[sneepers]

What are the best ways to limit cortisol. All the time I have cortisol spikes and I never really have any points where I think I’d have low cortisol.

 

[TopTierIncel42]

What are the best ways to limit cortisol. All the time I have cortisol spikes and I never really have any points where I think I’d have low cortisol.

raw meat and raw milk trust

 

[ascend.exe]

jerk off.

 

[Starborn]

drugs that make you feel eurpohic.

 

[LettersfromAgartha]

What are the best ways to limit cortisol. All the time I have cortisol spikes and I never really have any points where I think I’d have low cortisol.

stay away from stressful niggas. only reason why european niggas who chainsmoke, drink wine, and eat calamari live till theyre in their late 90s is because they have no one to stress them out

 

[100%nt]

Gym kinda helps me with stress for me.
The main thing you should do though:stay away from stuff that makes you stressful
If your parents are the reason then just limit your time with them

It’s as simple as that

 

[egyptiansub5]

What are the best ways to limit cortisol. All the time I have cortisol spikes and I never really have any points where I think I’d have low cortisol.

ashwagnda decreases cortisol