0 energy the past 1 and a half week

D

Deleted member 13945

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@TsarTsar444 @Bewusst
how tf can i fix this shit.
could i have anything to do with melatonin intake?
 
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Eat sucrose, lower serotonin
 
  • JFL
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@TsarTsar444 @Bewusst
how tf can i fix this shit.
could i have anything to do with melatonin intake?
You have low energy either because of depression, low T or both, if you don't have a chronic disease like hypothyroidism.
Low T - exercise or inject T
Depression - energizing antidepressants like wellbutrin or stimulants
 
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Drink coffe, eat more carbs
 
  • Woah
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you have to actually sleep slaying isn't a substitue
 
  • JFL
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Sleep quality or diet
 
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b12, iron, sleep, carbs, lifefuel of any kind
 
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go outside and eat raw meat
 
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