1-10 scale how good is creatine ?

[xevuxia]

To build muscle ? And how much muscle can i build with it in like 3 months
@sziabattya @User28823 @Tyler1 @Notcel @valentine

 

[valentine]

To build muscle

@valentine

 

[User28823]

jfl

ur not building much muscle with creatine son ur just gonna hold more water weight

like a 3/10

 

[xevuxia]

@valentine

 

[xevuxia]

jfl

ur not building much muscle with creatine son ur just gonna hold more water weight

like a 3/10

fucking finally someone who’s not sugarcoat

 

[valentine]

View attachment 5386676
@valentine

holly frame
wow...

 

[User28823]

fucking finally someone who’s not sugarcoat

i got some suga for u right here bby

 

[Anakin.]

creatine wont build you muscle nigga

 

[xevuxia]

i got some suga for u right here bby

View attachment 5386686

Hoooly sikkunt how long does it take to build this amount of muscle with creatine ?

 

[LowInhibNoSMV]

made me depressed while taking it and no benifits. Try ashwagandha instead

 

[User28823]

Hoooly sikkunt how long does it take to build this amount of muscle with creatine ?

approximately 17 centuries

 

[User28823]

made me depressed while taking it and no benifits. Try ashwagandha instead

holy grey

ashwagandha will grape u harder than creatine ever could

 

[xevuxia]

approximately 17 centuries

View attachment 5386689

10 days creatine transformation

 

[User28823]

View attachment 5386695
10 days creatine transformation

yoo its my doppleganger

 

[xevuxia]

creatine wont build you muscle nigga

holly frame
wow...

made me depressed while taking it and no benifits. Try ashwagandha instead

jfl

ur not building much muscle with creatine son ur just gonna hold more water weight

like a 3/10

 

[User28823]

 

[bluebandz]

To build muscle ? And how much muscle can i build with it in like 3 months
@sziabattya @User28823 @Tyler1 @Notcel @valentine

it’s awful

 

[sadlonelyincel]

To build muscle ? And how much muscle can i build with it in like 3 months
@sziabattya @User28823 @Tyler1 @Notcel @valentine

0, just naturally make everything your body needs. Taking supplements is faggot stuff

 

[valentine]

 

[greylurker]

depends on how much meat you have in your diet. if you have more meat then its less useful because its naturally found in meat. always still worth taking tho. its decent, just take it every morning and you'll get a bit more muscle size, tiny bit but worth it

 

[LowInhibNoSMV]

holy grey

ashwagandha will grape u harder than creatine ever could

Bro I respect you for being such a old user, but if you checked my profile for even one second you’d understand that my ashwagandha advice is ironic

 

[rsj]

To build muscle ? And how much muscle can i build with it in like 3 months
@sziabattya @User28823 @Tyler1 @Notcel @valentine

bro i had a really good experience with creatine like a 7/10

 

[User28823]

Bro I respect you for being such a old user, but if you checked my profile for even one second you’d understand that my ashwagandha advice is ironic

nah cuz i genuinely think all greys are serious and retarded

 

[LowInhibNoSMV]

nah cuz i genuinely think all greys are serious and retarded

I get it, im just not as retarded because I had a account back in 24‘ that I deleted to focus on school.

 

[artisticmnyc]

Creatine WILL NOT make you look any better im sorry bro. JFL

 

[sziabattya]

To build muscle ? And how much muscle can i build with it in like 3 months
@sziabattya @User28823 @Tyler1 @Notcel @valentine

2lbs increase in a year not that useful for its price

 

[neckhurt]

To build muscle ? And how much muscle can i build with it in like 3 months
@sziabattya @User28823 @Tyler1 @Notcel @valentine

Creatine is not worth it