$1.34 a month Crucial Looksmaxx For Hair and Test Levels

[Moneymaxxed]

Vitamin D deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood ( 2 ). According to a 2011 study, 41.6% of adults in the US are deficient. This number goes up to 69.2% in Hispanics and 82.1% in African-Americans ( 3 ).Jul 23, 2018

Causes HAIR LOSS
Causes LOW T

Get on this shit immediately, 5000iu per day according to studies. Years supply of 360 softgels costs only $16 on Amazon.

I got mine tested twice and it’s always low. I have uniform diffuse thinning

How Much Vitamin D Should You Take for Optimal Health?

Your need for vitamin D supplementation will depend on several factors, such as your age. We look at how much vitamin D you need and how to get the right amount.

www.healthline.com

 

[Deleted member 110]

VitD is a supplement scam just like all the others

 

[zygosisall]

Placebooooooo

 

[Deleted member 5393]

Does vit d affect mental energy lvls or is it a meme

 

[Moneymaxxed]

VitD is a supplement scam just like all the others

If you have a deficiency in anything then supplementing it will make a significant difference. Prevalence of deficiency in this is 40%

Placebooooooo

Not if you have a deficiency

Does vit d affect mental energy lvls or is it a meme

Maybe if you have a deficiency it helps

 

[Ocelot]

VitD is a supplement scam just like all the others

extremely low iq pls leave

 

[Deleted member 110]

extremely low iq pls leave

JoinedMar 10, 2020
No supplements for ur bones & face

 

[FootLongDong]

JoinedMar 10, 2020
No supplements for ur bones & face

Joined 2018 still here still subhuman graycel

 

[Deleted member 110]

Joined 2018 still here still subhuman graycel

JoinedMar 27, 2020
Unrecoverable mog

 

[Deleted member 2756]

enjoy your hypercalcemia
srs though, you need to take it with menatetrenone (MK4) or menaquinone (MK7).

 

[Deleted member 275]

Good post. I use 2.2k IU daily and it should be enough to provide me with very healthy vit D level.(doctor recommendation for someone that gets out of his house into the sun like a normal person is 800IU).

5k IU is overkill unless you sit in your basement 24/7 in which case vit D supplementation isn't going to save your pathetic life tbh.

 

[FootLongDong]

2000 is bare minimum...but I’m going for Optimum with 5000 IU

 

[didntreadlol]

no vitD for your subhuman face or manlet height (<6ft)

 

[eduardkoopman]

I also take Vitamine D. Especially also, because I avoid sun for (skin Collagen maxxing and anti-aging skin maxxing), and use sunblock dail (collagen + antiskinaging maxxing). Then i relaised I might get to little vitamine D. So I supplement it.

I use the combo: D3 + K2 vitamine.
Calcium I get from food I try, or else maybe supplement calcium.

because I'm getting older. And aim to keep decent bone dencety and mass

Calcium is needed for bone-maxxing
calcium can only be absorbed if enough Vitamine D.
Calcium might stick to the side of vains instead of bones, If youhave to little vitamine K2
Vitamine K2 deficiency is very common. Hence I take Vitamine K2.

Part of anti age maxxing, bone wise.

 

[Moneymaxxed]

I also take Vitamine D. Especially also, because I avoid sun for (skin Collagen maxxing and anti-aging skin maxxing), and use sunblock dail (collagen + antiskinaging maxxing). Then i relaised I might get to little vitamine D. So I supplement it.

I use the combo: D3 + K2 vitamine.
Calcium I get from food I try, or else maybe supplement calcium.

because I'm getting older. And aim to keep decent bone dencety and mass

Calcium is needed for bone-maxxing
calcium can only be absorbed if enough Vitamine D.
Calcium might stick to the side of vains instead of bones, If youhave to little vitamine K2
Vitamine K2 deficiency is very common. Hence I take Vitamine K2.

Part of anti age maxxing, bone wise.

Maybe get these tested

enjoy your hypercalcemia
srs though, you need to take it with menatetrenone (MK4) or menaquinone (MK7).

Thanks for this. I have changed my order to vitamin D with vitamin K

 

[Dutcher]

Just found an hour ago im deficent. 18 mgl

 

[Htobrother]

2000 is bare minimum...but I’m going for Optimum with 5000 IU

10.000

 

[YoungRichNigga]

k2 mk4 doesnt do shit unless u talk it in bulk (at least 15mg a day)

 

[Moneymaxxed]

k2 mk4 doesnt do shit unless u talk it in bulk (at least 15mg a day)

What about mk7? What’s your source on this

 

[YoungRichNigga]

What about mk7? What’s your source on this

the studies done in Japan on k2 MK4 was at least 30mg for oldcels. For young adults u prob need more.
Mk7 is good if u take it with vitamin D3+coconut oil, i'm assuming thats the one your buying on AMazon.

 

[FootLongDong]

k2 mk4 doesnt do shit unless u talk it in bulk (at least 15mg a day)

You r retarded 15mg is the dosage if you are trying to cope heightmax
About 200mcg is required if you want to eliminate the sideeffects of vitamin d

 

[AlexanderTheGreat]

Good suggestion OP.

I wonder though whether you have run an experiment with this to test out whether it even has any effects. Did you get any results?

Should be easy to notice through it's effect on your diffused thinning...

 

[YoungRichNigga]

Effect of low dose vitamin K2 (MK-4) supplementation on bio-indices in postmenopausal Japanese women - PubMed

It has been reported that treatment with a pharmacological dose (45 mg/d) of menaquinone-4 (MK-4) prevents bone loss in postmenopausal women. However, it is not known whether supplementation with low dose MK-4 has beneficial effects on bone metabolism in healthy women. The aim of this study is...

www.ncbi.nlm.nih.gov

for youngcels:

Comparison of menaquinone-4 and menaquinone-7 bioavailability in healthy women - Nutrition Journal

Background Vitamin K2 contributes to bone and cardiovascular health. Therefore, two vitamin K2 homologues, menaquinone-4 (MK-4) and menaquinone-7 (MK-7), have been used as nutrients by the food industry and as nutritional supplements to support bone and cardiovascular health. However, little is...

nutritionj.biomedcentral.com

 

[Moneymaxxed]

You r retarded 15mg is the dosage if you are trying to cope heightmax
About 200mcg is required if you want to eliminate the sideeffects of vitamin d

Why 200? The 5000iu d3 supplements I see have 90-100mcg k2

 

[cyberjap]

enjoy your hypercalcemia
srs though, you need to take it with menatetrenone (MK4) or menaquinone (MK7).

how many mgs of mk7 daily?

 

[Schizoidcel]

Vitamin D3: A Role in Dopamine Circuit Regulation, Diet-Induced Obesity, and Drug Consumption

The influence of micronutrients on dopamine systems is not well defined. Using mice, we show a potential role for reduced dietary vitamin D3 (cholecalciferol) in promoting diet-induced obesity (DIO), food intake, and drug consumption while on a high fat ...

www.ncbi.nlm.nih.gov

Also can cure covid. Not supplementing D3 at this point is a low IQ move.

Take K-2 with it so you push the calcium into your bones/teeth instead of soft tissue (heart attacks)