1.5 week Ascension plan before school starts

[ce10098]

Leanmaxxing- was like sub 10 percent bf but ate that away so back to starving

Skin- using tret which is main active(been on for a while), lowering the amount of slop I eat plays a big role in clearing my skin too, also have roseaca so using topical vasoconstrictor I got prescribed

Height- buying lifts soon to get from 6’2 something in shoes to over 6’3

Teeth- have 22% carberine peroxide so gonna do multiple treatments

Hair- got my shi cooked by my barber so js letting it grow

Lmk

 

[ghoulmania]

Leanmaxxing- was like sub 10 percent bf but ate that away so back to starving

Skin- using tret which is main active(been on for a while), lowering the amount of slop I eat plays a big role in clearing my skin too, also have roseaca so using topical vasoconstrictor I got prescribed

Height- buying lifts soon to get from 6’2 something in shoes to over 6’3

Teeth- have 22% carberine peroxide so gonna do multiple treatments

Hair- got my shi cooked by my barber so js letting it grow

Lmk

do cardio works wonders

 

[armenianpsycho77]

W, fraud with bb cream/tinted sunscreen and apply Vaseline to brows

 

[ce10098]

do cardio works wonders

Yea I’m also doing lots of cardio, fasted obv because I’m not eating at all

 

[nighacularascent]

Yh fraud for now

 

[nighacularascent]

Mirin the plan

 

[nighacularascent]

Bump

 

[ce10098]

W, fraud with bb cream/tinted sunscreen and apply Vaseline to brows

I use bb cream on parts of my face also and a powder spf just for the coloring of it, I just dyed my eyebrows and lashes dark brown too

 

[zenmanic]

Leanmaxxing- was like sub 10 percent bf but ate that away so back to starving

Skin- using tret which is main active(been on for a while), lowering the amount of slop I eat plays a big role in clearing my skin too, also have roseaca so using topical vasoconstrictor I got prescribed

Height- buying lifts soon to get from 6’2 something in shoes to over 6’3

Teeth- have 22% carberine peroxide so gonna do multiple treatments

Hair- got my shi cooked by my barber so js letting it grow

Lmk

Mirin the softmaxxing plan

 

[xenozany]

Leanmaxxing- was like sub 10 percent bf but ate that away so back to starving

Skin- using tret which is main active(been on for a while), lowering the amount of slop I eat plays a big role in clearing my skin too, also have roseaca so using topical vasoconstrictor I got prescribed

Height- buying lifts soon to get from 6’2 something in shoes to over 6’3

Teeth- have 22% carberine peroxide so gonna do multiple treatments

Hair- got my shi cooked by my barber so js letting it grow

Lmk

if ur doing fasted cardio, look into L carnitine, and alpha yohimbine rauwolscine (its a stimulant and will make u feel like fight or flight but its something ive been using along side my cardio 3mg/6mg.) realistically tho, a 1.5 week ascension plan is not realistic but instead of hating, id rather just include info to help.

 

[ce10098]

if ur doing fasted cardio, look into L carnitine, and alpha yohimbine rauwolscine (its a stimulant and will make u feel like fight or flight but its something ive been using along side my cardio 3mg/6mg.) realistically tho, a 1.5 week ascension plan is not realistic but instead of hating, id rather just include info to help.

I’ve Alr ordered yohimbine and I’m relying on stims to get through the day(600-1200mg caffeine, spamming nic pouches whenever I feel like I wanna eat).I understand I’m not gonna morph in 1.5 weeks but the leanmaxing will give me most drastic difference

 

[foidslayer5000]

Leanmaxxing- was like sub 10 percent bf but ate that away so back to starving

Skin- using tret which is main active(been on for a while), lowering the amount of slop I eat plays a big role in clearing my skin too, also have roseaca so using topical vasoconstrictor I got prescribed

Height- buying lifts soon to get from 6’2 something in shoes to over 6’3

Teeth- have 22% carberine peroxide so gonna do multiple treatments

Hair- got my shi cooked by my barber so js letting it grow

Lmk

lip pill is also real make sure they aren't chapped bro

 

[ce10098]

lip pill is also real make sure they aren't chapped bro

Yea I struggle from my face being over vasodilated so my lips are always red/pink but w starving I might needa use chapstick

 

[foidslayer5000]

Yea I struggle from my face being over vasodilated so my lips are always red/pink but w starving I might needa use chapstick

slather ur shi with vaseline at night when u wake up they'll be soft. Then just apply a bit of aquaphor after breakfast and lunch and you're chillin

 

[ce10098]

slather ur shi with vaseline at night when u wake up they'll be soft. Then just apply a bit of aquaphor after breakfast and lunch and you're chillin

I I hate the oily feeling so imma js use chapstick whenever they get slightly chapped, whenever I’ve starved before I wasn’t utilizing electrolytes properly so I think that’s gonna make a difference

 

[foidslayer5000]

I I hate the oily feeling so imma js use chapstick whenever they get slightly chapped, whenever I’ve starved before I wasn’t utilizing electrolytes properly so I think that’s gonna make a difference

1. chapstick is worthless just deal with it, i guarantee ur gonna forget and ur lips will look subhuman

2. it won't make a difference it's all moisture

 

[ce10098]

1. chapstick is worthless just deal with it, i guarantee ur gonna forget and ur lips will look subhuman

2. it won't make a difference it's all moisture

Bro you realize most chapsticks have the same ingredients as Vaseline and aquaphor, and lips are not as important as the other factors im altering