Theory 1 carrot per day

[badromance]

Started 2 days ago,will see if i have better skin in a month or two.

 

[Swagwaffle]

I always thought about eating carrots. My lil nephew eats them and he turns orange (better than being pale)

 

[Tony]

jfl @ 1 carrot, that is suboptimal beta carotene
I eat around 15 carrots a day since 2 weeks and already have that orange glow

 

[Swagwaffle]

brb buying carrots

 

[Insomniac]

My mom always told me that my vision would get better if I ate carrots so I ate lots and lots of carrots. Made sure implement it in my meals as much as possible so I didn’t have to wear glasses anymore.

It was all a fucking lie. My vision is still complete shit. I’ve learned not to trust anyone, even your own mother.

 

[Deleted member 281]

It was all a fucking lie. My vision is still complete shit. I’ve learned not to trust anyone, even your own mother.

KEK

 

[Tony]

My mom always told me that my vision would get better if I ate carrots so I ate lots and lots of carrots. Made sure implement it in my meals as much as possible so I didn’t have to wear glasses anymore.

It was all a fucking lie. My vision is still complete shit. I’ve learned not to trust anyone, even your own mother.

quite the opposite for me. Since I started carrotmaxxing 2 weeks ago my night vision has improved quite a bit

 

[badromance]

my night vision

 

[Zesto]

Just take beta-carotene supps.

 

[Insomniac]

quite the opposite for me. Since I started carrotmaxxing 2 weeks ago my night vision has improved quite a bit

I ate them for fucking YEARS and noticed no improvements at all.

@fukmylyf tbh.

 

[Ropemaxing]

I ate them for fucking YEARS and noticed no improvements at all.

@fukmylyf tbh.

Do you have a chicken jaw or doom?Since carrot would be hard to chew for a kid i thought you have have a decent jaw development?

 

[Tony]

I ate them for fucking YEARS and noticed no improvements at all.

@fukmylyf tbh.

jfl tfw incel genes

 

[Tr3way]

Cope

 

[FatmanO]

eating carrots is cope looksmaxxing tbh. It raises you by 0.25 and you have to mantain it

 

[Deleted member 206]

eating carrots is cope looksmaxxing tbh. It raises you by 0.25 and you have to mantain it

Lol it‘s the same with most looksmaxxing methods. Gymcelling, haircuts, grooming, skincare, diet etc.

 

[NormieCel666]

Legit, a male model in youtube advise about eat carrots for perfect skin

 

[MentalCel]

Why the fuck do you eat carrots? It doesn't help shit. Only 3% of the beta-carotene gets converted to vit A in a healthy adult. And that’s assuming you’re not one of the 45% of adults that don’t convert any beta-carotene into vitamin A at all. If you want good skin eat liver ffs. 18000 mg of pure easily absorbed vitamin-a in 100 grams of liver.

https://www.ncbi.nlm.nih.gov/pubmed/12001013

https://academic.oup.com/ajcn/article/75/5/900/4689405

 

[TaCopineEstMoche]

Tomatoes are just as good for the skin as carrots. Eats lots of tomatoes, raw and cooked, and you will have great skin.