1 good day always followed by a day with major depression

[moreroidsmoredates]

Yesterday i felt on top of the world, today the complete opposite.

It’s like this my whole life. It’s brutal. We’re probably talking about bipolar.

I’m going to make an appointment with the psychiatrist asap tomorrow.

Anyone else can relate? If so, how do you deal with it and what did help you?

only serious answers.

 

[moreroidsmoredates]

People who kill themselves absolutely deserve it. I can’t stand it.

I’m suffering and going through pain and suffering my whole life. While someone experiences on ounch of depression and takes the easy way out. Rot in hell.

@MoggerGaston

 

[Mosh12]

Take Prozac like @delonisliterallyme

 

[xombie]

are u on roida

 

[moreroidsmoredates]

are u on roida

No

 

[xombie]

No

Why r u depressed bhai

 

[Mulsipa]

keeping myself busy usually helps dont let yourself get bored by just sitting around even just doing menial bullshit helps with the reward system in your brain

 

[moreroidsmoredates]

Why r u depressed bhai

I can see the world for what it is and i can see the details of almost everything. I have a high sense of selfe-awareness, but this usually comes with a price. Probably because of autism, i should get screened for that. I will 100% be diagnosed with it.

 

[first snow]

same
but for me it's like bad 3-4 days > 1 day motivation > back to square one

 

[longjohnmong]

my depression got a lot better when i started running. i had to quit and even then it never went back to where it had been.

i was in good shape before i started too, like way better than the average person. good diet. good sleep. still, made a huge difference.

 

[moreroidsmoredates]

my depression got a lot better when i started running. i had to quit and even then it never went back to where it had been.

Yeah, running helps in the moment and a bit after sometimes, but the depression always will come to collect.

i was in good shape before i started too, like way better than the average person. good diet. good sleep. still, made a huge difference.

Depression and sleep go hand in hand. You can’t have optimal sleep while you’re depressed. Your sleep quality will be altered by it no matter the time you sleep.

 

[mortis]

I can see the world for what it is and i can see the details of almost everything. I have a high sense of selfe-awareness, but this usually comes with a price. Probably because of autism, i should get screened for that. I will 100% be diagnosed with it.

cope, you have subhuman brain chemistry with subpar serotonin levels. take anti depression meds and you will feel 10 times better.

 

[moreroidsmoredates]

cope, you have subhuman brain chemistry with subpar serotonin levels. take anti depression meds and you will feel 10 times better.

I will ask my psychiatrist about this as soon as possible. Was planning to do this anyways.

Why do some people like me have this? Bad childhood (probably), genetics?

 

[mortis]

Why do some people like me have this? Bad childhood (probably), genetics?

shit genes. i have been taking ssris for 3 months now and my entire perspective of life has changed, i feel like a normal normie now.

 

[Bug]

more so for me an hour of good 8 hours of bad

for me i dont care so i dont feed into it, it is what it is mentality

 

[moreroidsmoredates]

shit genes. i have been taking ssris for 3 months now and my entire perspective of life has changed, i feel like a normal normie now.

I want to stab you in the heart

 

[mortis]

I want to stab you in the heart

why

 

[moreroidsmoredates]

why

You’re a failure from Iran spreading misinformation on a forum for years. You’re putting your misery and insecurity onto others.

 

[mortis]

You’re a failure from Iran spreading misinformation on a forum for years. You’re putting your misery and insecurity onto others.

what part is misinformation?

 

[moreroidsmoredates]

what part is misinformation?

Almost everything you say. It’s based of pseudoscience and you think you’re the “based” guy. I see you, don’t act like you’re some smart guy while you life in the slums of Tehran.

 

[mortis]

Almost everything you say. It’s based of pseudoscience and you think you’re the “based” guy. I see you, don’t act like you’re some smart guy while you life in the slums of Tehran.

you think about me all the time and you think im smart? thank you

 

[longjohnmong]

Yeah, running helps in the moment and a bit after sometimes, but the depression always will come to collect.

I'm saying in my experience that did not happen. Gotta stick with it. Imo, you get the most benefits once you start getting beyond 5 mile runs. The depression is up and down until you build up to a certain level of fitness.

 

[我需要阴部]

For me it's one good house followed by 2 days of misery

 

[Klasik616]

Yesterday i felt on top of the world, today the complete opposite.

It’s like this my whole life. It’s brutal. We’re probably talking about bipolar.

I’m going to make an appointment with the psychiatrist asap tomorrow.

Anyone else can relate? If so, how do you deal with it and what did help you?

only serious answers.

You were happy yesterday because the day wanst boring, no reason to go to therapy

 

[moreroidsmoredates]

You were happy yesterday because the day wanst boring, no reason to go to therapy

You should also consider going in therapy.