1 kilo greek yoghurt a day

[Deleted member 45794]

Try it out, good way to get calcium

 

[Deleted member 80562]

How many cups is that?

 

[Deleted member 45794]

How many cups is that?

2.2lbs

4 standard 250ml cups

 

[thereallegend]

Raw greek yogurt with berries is the bomb

 

[Deleted member 80562]

I’m gonna eat Greek yogurt with honey right now for breakfast

 

[Deleted member 122273]

a full kilo is crazy work bhai

 

[Deleted member 115987]

Try it out, good way to get calcium

i would def puke

 

[tetopsyop]

Raw greek yogurt with berries is the bomb

and honey

 

[Deleted member 91099]

We are definietly mot lean maxxing with that one

 

[Deleted member 45794]

a full kilo is crazy work bhai

I just have 250ish g for each meal I eat so it doesn't feel like a lot really

 

[Deleted member 91545]

Raw greek yogurt with berries is the bomb

I like it with honey

 

[Deleted member 45794]

We are definietly mot lean maxxing with that one

I post my leanmaxxing results soon

I have abs kinda visible now despite not working out

 

[Deleted member 122273]

I’m gonna eat Greek yogurt with honey right now for breakfast

let us know how it goes @ey88

 

[Deleted member 91099]

Why is everyone eating honey yall were hating onnit not so long ago

 

[Deleted member 80562]

let us know how it goes @ey88

I will update you guys soon

 

[DR. NICKGA]

Too much calcium is bad

Why is everyone eating honey yall were hating onnit not so long ago

Honey is overrated