
Deleted member 5583
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Used glucosamine sulphate and chondroitin 1500 mg for a month and went from 169 cm to close to 170 cm but I haven't been taking it for a week and my morning height increased slightly too to a full 171 cm whereas it's only supposed to decrease your diurnal (morning to evening) shrinkage by retaining water content and shouldn't really affect your morning height, so could be attributed to normal growth but I have been growing a 1/4 inch pace in couple of months so idk
I'm pretty much 5'7" from 5'6.5" now.
I'm pretty much 5'7" from 5'6.5" now.
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