pizza
Pardo manlet deformado
- Joined
- Sep 19, 2020
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lateral lateral neck flexion,is necessary,underrated?overrated??
RoundHouse
ㅤ
- Joined
- Jul 19, 2020
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its boring as fuck, and so is neck training in general, but lateral flexion is necessary if you want fast/big neck gains tbh
Cidre enjoyer
Apricot
- Joined
- Aug 4, 2020
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yes its necessary
