1 rep max calculator is bullshit

ihatereddit

ihatereddit

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I can bench 60kg 15-16 reps
according to that I should be able to 1rm 90kg but I struggle with 80kg
I blame the jews
 
  • +1
  • JFL
Reactions: dnrwarrior11 and VohnnyBoy
It should be accurate you are likely egolifting
 
  • Hmm...
Reactions: dnrwarrior11
its just not good with calculating anything above like 8-10 reps
 
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