1 week of doing chin tucks and potassium spamming

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mvrosk33

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Oct. 3: white shirt
Oct. 10: Blue shirt

Heres an unfrauded results of chin tucks and thumb pulling from a hltn ( me ).
I notice my hyoid significantly got better and a litte bit of forward growth and nose size reduction. Will update soon.

Note: i was mewing in the white shirt pic as hard as I can — I only mewed with a comfortable tension on th blue shirt pic.
 

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Oct. 3: white shirt
Oct. 10: Blue shirt

Heres an unfrauded results of chin tucks and thumb pulling from a hltn ( me ).
I notice my hyoid significantly got better and a litte bit of forward growth and nose size reduction. Will update soon.

Note: i was mewing in the white shirt pic as hard as I can — I only mewed with a comfortable tension on th blue shirt pic.
How old are u. You look 12
 
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Just turn your head to the site theory :LOL:
 
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I just drank alot of water, spammed bananas, chin tucks, and lost 1 kg in a week…. Thats really it tbh
any specific chin tuck guide you followed?
 
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Bunch of retards
 
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Oct. 3: white shirt
Oct. 10: Blue shirt

Heres an unfrauded results of chin tucks and thumb pulling from a hltn ( me ).
I notice my hyoid significantly got better and a litte bit of forward growth and nose size reduction. Will update soon.

Note: i was mewing in the white shirt pic as hard as I can — I only mewed with a comfortable tension on th blue shirt pic.
Different angle, different lighting, learned better tongue posture.
Just abandon all hope or get bimax
 
I
Oct. 3: white shirt
Oct. 10: Blue shirt

Heres an unfrauded results of chin tucks and thumb pulling from a hltn ( me ).
I notice my hyoid significantly got better and a litte bit of forward growth and nose size reduction. Will update soon.

Note: i was mewing in the white shirt pic as hard as I can — I only mewed with a comfortable tension on th blue shirt pic.
Im sorry but this is just posture
 
thats ur 3/4 profile ur turing away ur head from ur neck
 

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