1 Week Semen Retention

[robotchicken]

I felt like even though it doesnt really relate to looksmaxxing, i would post my daily updates here since i feel like this has too much purpose for offtopic.

Today is day 1 and usually i jack off every night so literally no change in my day except for night i actually almost subconsciously went to search for porn after seeing a tiktok thirst trap but thankfully im getting my life together to pair my semen retention and i did a lot of cardio today so im tired as fuck. Ill update u guys tomorrow night on this thread

 

[robotchicken]

Good man keep it up

rare words on this forum

 

[Pencil]

bros gonna say "day 1" on the last day

 

[kiing_ronk]

Yo balls must be heavy

 

[Neolithic Zagrosian]

one week SR i usually only beat my meat once a week anyways. ive gone maybe under a month without beating my meat without any "benefits" except maybe more energy, but that could be placebo. if you want to do a real SR challenge make it a few months. even actual promoters of SR don't claim you can feel "benefits" within less than a few months.

 

[gigacumster3000]

yeah no shit your balls are heavy you're a beta who jacks off every night but hey at least youre trying to get your life together lol go lift some weights and fuck off

 

[betteroff4]

Idk if you're religious, but really tapping into my beliefs made my lust basically go away, deadass. I used to think that stuff was too boring until I got really depressed and tried it. Genuinely changed me. If you need help in that sense, I've got you.

 

[Glorious King]

Good man keep it up

yo @Jatt what's the actual use of semen retention?

like did u find any great help?