1 year looxmaxxing transformation. it’s not over

[eduardkoopman]

1 year looksmaxxing transformation went from subhuman to …? 15 to 16, 62kg bw, 5’8. lmk what i can improve. i wanna grow to 5’11 and fraud to around 6’1. im a late bloomer i might have a chance idk. open to answering questions


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biggest "easy" adding for smv. Is staying low bodyfat but now adding on muscle mass. How? eat plenty protein, join a gym, get on a good gym program, train gym 5x per week, be consistent for at least 1 year. And than you'll have decent muscle mass.

 

[eduardkoopman]

My face (at ~18% BF) is fatter than your obese face.

why are you so fat?

 

[Deleted member 44944]

How much did you grow between the first pic and second?