10% bodyfat and still not a bit of hollow cheeks

vcx

vcx

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Ok so I'm sitting at like 73 kg at 17 yo, insanely lean, ectomorph, my body struggles to even store fat in my body, I've had a fast metabolism since birth, and I think I've never even reached 12% bf, regardless, my body still manages to fucking store fat in my face, I know I'm not lacking bone because my cheekbones are prominent, so the question is, what the actual fuck can I do? My sugar and salt intakes are perfectly regulated, I ice my face every morning and also stay hydrated most of the time, is it truly over?
 
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  • JFL
Reactions: Deleted member 32410 and UndiagnosedSchizo
be patient
 
  • JFL
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Reactions: Deleted member 32410, UndiagnosedSchizo, justleavemealone and 1 other person
brutal bro i dont even have abs yet so im above 15% and can already see cheek hollows
 
  • JFL
Reactions: UndiagnosedSchizo
Ok so I'm sitting at like 73 kg at 17 yo, insanely lean, ectomorph, my body struggles to even store fat in my body, I've had a fast metabolism since birth, and I think I've never even reached 12% bf, regardless, my body still manages to fucking store fat in my face, I know I'm not lacking bone because my cheekbones are prominent, so the question is, what the actual fuck can I do? My sugar and salt intakes are perfectly regulated, I ice my face every morning and also stay hydrated most of the time, is it truly over?
Go to ask a professional or something maybe. Unfortunately, it's probably genetics and high buccal fat. Or you are not actually 10%. Maybe try cutting down to 8% see if it makes any difference. If you don't have hollow cheeks by then, then buccal fat removal it is then.
 
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  • JFL
Reactions: Deleted member 32410, UndiagnosedSchizo, vcx and 2 others
Hollow cheeks are 100% lighting. Yes 100%. I only see mine when the light hits my head from the back.
 
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  • JFL
Reactions: UndiagnosedSchizo, vcx, violentino and 2 others
Shit bone structure start chewing
 
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  • JFL
Reactions: UndiagnosedSchizo and vcx
Hollow cheeks are 100% lighting. Yes 100%. I only see mine when the light hits my head from the back.
1000% true most male models with muh hollow cheeks suck them in professional photos + insane lighting+ highly edited = hollow cheeks
 
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  • JFL
Reactions: Deleted member 32410, UndiagnosedSchizo and Reformed
shit zygos prob
 
  • JFL
Reactions: UndiagnosedSchizo
the david laid avi guy is correct
 
  • JFL
Reactions: UndiagnosedSchizo
  • JFL
Reactions: UndiagnosedSchizo
Ok so I'm sitting at like 73 kg at 17 yo, insanely lean, ectomorph, my body struggles to even store fat in my body, I've had a fast metabolism since birth, and I think I've never even reached 12% bf, regardless, my body still manages to fucking store fat in my face, I know I'm not lacking bone because my cheekbones are prominent, so the question is, what the actual fuck can I do? My sugar and salt intakes are perfectly regulated, I ice my face every morning and also stay hydrated most of the time, is it truly over?
If nothing fixes it, it would be optimal to do bucal fat removal. It can be around 500$ depending on where you’re located and the after op is really fast.
 
  • +1
  • JFL
Reactions: Deleted member 32410, UndiagnosedSchizo and vcx
Ok so I'm sitting at like 73 kg at 17 yo, insanely lean, ectomorph, my body struggles to even store fat in my body, I've had a fast metabolism since birth, and I think I've never even reached 12% bf, regardless, my body still manages to fucking store fat in my face, I know I'm not lacking bone because my cheekbones are prominent, so the question is, what the actual fuck can I do? My sugar and salt intakes are perfectly regulated, I ice my face every morning and also stay hydrated most of the time, is it truly over?
weak facial structure
lighting
bloated face
 
  • JFL
Reactions: UndiagnosedSchizo
shit bones also doubt ur 10 bf
 
  • JFL
Reactions: UndiagnosedSchizo
I ice my face every morning
That's counterproductive if you're looking to get a leaner face. You're still young and your face is gonna slim down with age.
 
  • JFL
Reactions: UndiagnosedSchizo
Time to bog yourself with cheek fat removal, welcome to the club pal.
 
  • +1
  • JFL
Reactions: Deleted member 32410, UndiagnosedSchizo and vcx
try drinking less water
 
  • JFL
Reactions: Deleted member 32410 and UndiagnosedSchizo
Some just don't have the genetics for hollow cheeks
 
  • So Sad
  • JFL
Reactions: Deleted member 32410, UndiagnosedSchizo and vcx

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