10 day coffee fast megathread

[Deleted member 13332]

starting tommorrow i only drink coffee and water is it a good idea niggas hate me cuz i want it fast as fuck but these pussies are marathon runners i am fucking sprinter goddamn

 

[Deleted member 13332]

its gonna be legendary guys you cant do it with me btw i am lone wolf sigma male

 

[Deleted member 7224]

 

[Cali Yuga]

just water fast instead

coffee is cope and consuming anything other than water/minerals will mitigate some of the metabolic benefits of fasting

also i wouldnt go ten days, better to go 3-5 days and refeed and then go another 3-5 days

 

[ChristianChad]

starting tommorrow i only drink coffee and water is it a good idea niggas hate me cuz i want it fast as fuck but these pussies are marathon runners i am fucking sprinter goddamn

what a fucking dumbass
@kjsbdfiusdf care to explain to this fool why its wrong?

 

[Deleted member 13332]

just water fast instead

coffee is cope and consuming anything other than water/minerals will mitigate some of the metabolic benefits of fasting

also i wouldnt go ten days, better to go 3-5 days and refeed and then go another 3-5 days

i want to drink coffee just because when i have an urge to eat its hard to resist and i heard that coffee is good for fighting hunger

 

[Deleted member 7224]

all that pufa that your body is going to release during water fast will do more bad than good. @kjsbdfiusdf thoughts?

 

[Deleted member 13332]

what a fucking dumbass
@kjsbdfiusdf care to explain to this fool why its wrong?

fuck you nigga i wont do meal prep and shit i will fast and then just not overeat also i need to get my skin better asap normal diets wont do that for me

 

[Deleted member 13137]

I made it 3 days but its pretty hard after that

 

[Deleted member 13332]

I made it 3 days but its pretty hard after that

i fucking asked like i really care about your experience nigga I FUCKING TOLD YOU THAT I AM SIGMA MALE AND I DONT FUCKING CARE ABOUT OTHER PEOPLE DOING IT WITH ME OR THEIR FUCKING EXPEREICNE I dare YOuuuu to fucking talk to me like that AGAIN pussy fuck that shit

 

[Cali Yuga]

i want to drink coffee just because when i have an urge to eat its hard to resist and i heard that coffee is good for fighting hunger

nah

get carbonated water and drink that instead, its stimulating and will curb hunger but wont activate digestion

if thats not enough get la croix esque flavoured sparkling water and drink that instead

coffee fast is shit trust

 

[Deleted member 7224]

fuck you nigga i wont do meal prep and shit i will fast and then just not overeat also i need to get my skin better asap normal diets wont do that for me

Do Protein sparing fasting. so you dont lose muscle. Water fasting is for betas. Protein fasting is for sigmas

 

[Deleted member 13137]

i fucking asked like i really care about your experience nigga I FUCKING TOLD YOU THAT I AM SIGMA MALE AND I DONT FUCKING CARE ABOUT OTHER PEOPLE DOING IT WITH ME OR THEIR FUCKING EXPEREICNE I dare YOuuuu to fucking talk to me like that AGAIN pussy fuck that shit

Just trying to provide insight and I get bullied

 

[Deleted member 13332]

bugmanpill sorry i watched a youtube course how not to be a beta male and now i am kinda overusing it but thats okay yes?

 

[Deleted member 13332]

Do Protein sparing fasting. so you dont lose muscle. Water fasting is for betas. Protein fasting is for sigmas

what is protein sparing

 

[Deleted member 7224]

what is protein sparing

Eat like 2g protein per kg. with minimal fat and carbs with heavy deficit. I started drinking milk + whey protein only. not very healthy but fast and simple. +potassium supplement and few other supps.

 

[Deleted member 13332]

Eat like 2g protein per kg. with minimal fat and carbs with heavy deficit

thats gon take like a month to see results

 

[Deleted member 13787]

its a shitty idea

 

[Deleted member 13332]

its a shitty idea

 

[Deleted member 13787]

 

[Deleted member 7224]

@cloUder @BugManBill we can all agree that 3 of us are Sigma males. meanwhile @Thompsonz is beta virgin incel.

 

[Deleted member 9819]

op's sister gave me top on a chick-fil-a drive through

 

[Deleted member 13332]

op's sister gave me top on a chick-fil-a drive through

i dont have sister, maybe it was my mother?

 

[Deleted member 13137]

@cloUder @BugManBill we can all agree that 3 of us are Sigma males. meanwhile @Thompsonz is beta virgin incel.

I’m on my grindset pumping my penis and taking research compounds

 

[Gad]

say goodbye to your muscle mass

 

[Deleted member 13332]

say goodbye to your muscle mass

never had

 

[Deleted member 14323]

It’s midnight and I’m hank marvin… Want to get rudy’s pizza? It’s on me!,,!