10 k or 20 k steps. Which is better?

[Aristotélēs]

Title

 

[selqa]

What's your goal?

 

[Aristotélēs]

What's your goal?

Lean/Cut

 

[selqa]

Lean/Cut

if you're a little overweight 20k can be good for cutting since you'll burn more calories, but 10k is already a solid baseline.

 

[TheSadAlbanian]

aim for 10k-12k steps 20k a day is wayyyy too much

 

[ndslth8r]

It’s like asking, is 10k dollars or 20k dollars better? Buddy think.