100 burpees , 100 squats etc

[Deleted member 28398]

niggas

Will do a workout that quite literally just requires 100 burpees , 100 squats , 100 sit ups etc actually do anything?

I’m to leanmaxx atm. Already doing omad

 

[Deleted member 47099]

Sit-ups are useless and burpees won’t burn a lot of calories despite high intensity and it’s boring

Just do 200-300 squats+pushups that will burn alot of kcals and even build muscle if u reach failure