12 eggs

zeto

zeto

Iron
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guys is this good to eat 12 eggs at 16
 
do it everyday
 
guys is this good to eat 12 eggs at 16
Lol why they aren't some superfood because superfoods dnt exist. ideally eat 4-5 eggs allong with oats (soluble fibre in the oats means u crap the dietary cholesterol out).
 
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Reactions: darodcel
guys is this good to eat 12 eggs at 16
No idiot its 3600 mg of cholestrol and 1200% higher than daily intake recommended
 
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Reactions: TitusA and Deleted member 108897
No idiot its 3600 mg of cholestrol and 1200% higher than daily intake recommended

Cholesterol from food does not affect the level of bad cholesterol in the blood
 
for sure, i did it myself at that age
 
Cholesterol from food does not affect the level of bad cholesterol in the blood
TikTok knowledge bro why the fuck would u eat 12 EAT 4 and go buy get some diverse food we live on earth btw
 
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Reactions: Deleted member 108897
guys is this good to eat 12 eggs at 16
no thats very dangerous, 12 eggs the cholesterol is gonna kill you! at 16 also smh, if youre 30 maybe
 
dont listen to retards

eat 12 eggs
 
Liver is better, prob the closest thing to a superfood. Tons of vitamins and minerals. Eggs are great for their omegs 3s though
 

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