12 mg of melatonin

copedcel

copedcel

6'2 white mtn fakecel + raw milk advocate
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whats a normal amount of melatonin to take lol
 
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ive got these capsules of 12 mg
 
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12mg is overkill you only need 1mg max if you wanna fall asleep
 
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why do they sell 12 capsules lmao its wild
dunno, Ray peat talked about it, melatonin doses in capsules are usually insanely overkill, prob a Jewish plot to destroy our third eyes even more
 
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