120g protein a day instead of 150g

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Sweakyy

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I've eaten 150g protein a day since 2020, I'm 5'9 150lbs trying to lose weight and get very lean. If I go down to 120g protein a day will I lose alot of muscles? Trying to add more carbs instead because protein never satisfies my hunger. I go to the gym and do clavicular split Push day quads Pull days hamstrings. I bench 285lbs for 5 reps, hammer curls with 80lbs dumbells my arms are my strongest muscles so decent strenght I would say but I still don't have abs
 
Ling ling 300g carbs 120 protein ling ling
 
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FBEOD ling ling 3x frequency for little to no muscle loss
 
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Ling ling 300g carbs 120 protein ling ling
comes down to around1800 calories I'll do this but with a little less carbs on days where I don't do anything or if I stagnate on weight loss, add a few raw eggs here and there if I lose morning wood
FBEOD ling ling 3x frequency for little to no muscle loss
Kept getting injured with tendonitis doing FBEOD and didn't get any pumps during my workouts which affected motivation,I do push pull rest push rest pull push rn and get way better workouts and manage to stay consistent I would be happy just maintaining the amount of muscles I have now and leaning down
 
comes down to around1800 calories I'll do this but with a little less carbs on days where I don't do anything or if I stagnate on weight loss, add a few raw eggs here and there if I lose morning wood

Kept getting injured with tendonitis doing FBEOD and didn't get any pumps during my workouts which affected motivation,I do push pull rest push rest pull push rn and get way better workouts and manage to stay consistent I would be happy just maintaining the amount of muscles I have now and leaning down
Oh yah, on off days your carbs don't matter just dont even gaf about hitting 300g on off days
 
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