13,9 year old trying to ascend

T

tahelfoidhunter

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Hi can you help me out I am trying to ascend.
Rn I am going to the Gym 5 times a week,I take
Creatine
Vitamin d3 k2
Zink+vitamin C
Omega3
Magnesium
For my skin I just started using tretinoin 0,05 and 20% azeliac acid.
I also ordered topical minoxidil
I am 171cm tall btw
I know I am cooked no need to hate
 

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ur 13 ur not supposed to be a terra slayer maybe hop on gear but do some research first
 
I thought about hopping on test but it will close my growth plates
 
I thought about hopping on test but it will close my growth plates
That's due to the increase of estrogen so use aromatase inhibitors to prevent the conversion of test -> estrogen. I would recommend to get bloodwork done frequently if u are planning to do that though.
 
I think I can’t get bloodwork done without my parents permission in Germany and I would have to hide the roids from my parents
 
DIET MAX IS very key your young still gonna grow majorly in the next 3 years
getting roids is highly unlikey tbh
eat lots of red meat high micro nutrients foods like egg yoke,milk,honey
HIGH ANIMALE FAT butter beef tallow ect
cut out all the junk
CLean bulk at a very moderate rate with these foods
 
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