13 started growing only recently im aware I'm ugly maybe around sub-5 -lltn but please give advice for the perfect growing time which is now

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lozz

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Please rate me and give me advice
 

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the best thing for puberty is just do eat healthy and keep your body healthy. get hella sleep and drink lots of water. You could do with a haircut or just styling it so it looks better. but its far from over bro
 
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Thank you cookie , I try to eat as healthy as I can by eating a lot of bananas , protein and reducing my sodium intake and maximising healthy foods I do sports and I've been meaning to get a haircut for a while I drink a lot of water so yeah thank you
 
You will ascend trough puberty
 
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Please rate me and give me advice
brother you're doing just fine for an 13 Y/O some kids at your age have it way worse. Just let puberty hit and keep doing sports. That's all.
 
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I would probably wait around another year until you start taking this sort of stuff seriously, but if you’re trying to now go look at the best of best forum. It has all of the useful shit there
 
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You arent nowhere near a subhuman. One of the most important things around your age is sleeping well so try to focus on that
 
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What did you do ? Or purely genetic
Mainly going to the gym and also loosing body fat, but it’s really important for you to eat enough and the right food during puberty, so your body has the proper nutrients to develop.
 
You arent nowhere near a subhuman. One of the most important things around your age is sleeping well so try to focus on th

Mainly going to the gym and also loosing body fat, but it’s really important for you to eat enough and the right food during puberty, so your body has the proper nutrients to develop.
I think I eat decently well but what foods would you recommend?
 

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