(13) Swimming really gives better clavs? What else does?

DjoV

DjoV

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Didnt know if swimming actually gives better clavs and if it does how often should I go swimming and what else should I do?
 
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No it doesn't.

If you're eating correctly (enough protein alongside a mild calorie surplus), and swimming with proper form, you'd activate muscles such as the lats and delts

If you hypertrophy these muscles it may look like you have a better frame.

The most widely agreed upon way (at least from what I've seen myself here so far) on growing clavicles is pharmaceuticals.
 
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swim 24/7, matter of fact, sleep in the water.

tho its deadass all genetics and hormones for so im 99% sure wtvr you read on swimming is 1) cope 2) talking about the muscles in your shoulders (which in turn give the look of broader clavicles)
 
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omg genuine iqlet here
 
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No it doesn't.

If you're eating correctly (enough protein alongside a mild calorie surplus), and swimming with proper form, you'd activate muscles such as the lats and delts

If you hypertrophy these muscles it may look like you have a better frame.

The most widely agreed upon way (at least from what I've seen myself here so far) on growing clavicles is pharmaceuticals.
ngl an asthetic athletic upper body is gonna be better than underdeveloped skinny wide clavs
 
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ngl an asthetic athletic upper body is gonna be better than underdeveloped skinny wide clavs

If the athletic upper body already has an at least average to above average shoulder to waist, then yeah.
 
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Didnt know if swimming actually gives better clavs and if it does how often should I go swimming and what else should I do?
no it fucking doesnt, it may stress your shoulders, but there are better ways to go about lenghtening your clavicles

"oh but swimmers are tall and have wide clavicles"
and that's why they are good swimmers, because their genetics allow them to dominate in the sport.:lul:
 
explain, that's knowledged based not iq based.
ppl with wide clavicles are naturally good at swimming, thats why pro swimmers have a good frame, not the other way around

"133 iq"

what a joke
 
ppl with wide clavicles are naturally good at swimming, thats why pro swimmers have a good frame, not the other way around

"133 iq"

what a joke
Yes but I have no knowledge on this topic hense why I am asking obviously. I have seen studies from both sides that's why I came on here to ask which is true. and I am clearly lying in my bio but I do have an IQ of 128 whether you believe it or not.
 
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Swimming is kinda a looksmin

Being in chlorine all the time is horrible for your skin and hair

Trust me I did it for 10 years
 
Yes but I have no knowledge on this topic hense why I am asking obviously. I have seen studies from both sides that's why I came on here to ask which is true. and I am clearly lying in my bio but I do have an IQ of 128 whether you believe it or not.
its common sense

rep me
 

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