13 y/o am I MTN?

[Marcus.need.help]

I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

 

[Nicolas Usa]

Prob ltn high potencial tho get better haircut it will instantly acend u and Can u rate me??

 

[recessedcolombian]

realistically lmtn or hltn but as the other guy said get a new haircut and do chin tucks maybe, debloat if ur low enough body fat, ur probably a late bloomer because if ur 160cm its kirkenuinley over

 

[Marcus.need.help]

Prob ltn high potencial tho get better haircut it will instantly acend u and Can u rate me??

What haircut then

 

[Asianthebigmannn_]

160cm its kirkenuinley over

nigga he is 13 he got time to grow

 

[rslee18]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

True young sheldon

 

[ReccesedSlavic]

Mogs me

True young sheldon

 

[cash.org]

bunch of 12 year old talking to each other

 

[luckyschizo]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

holy base masai jumps till u decay if u reach high 5 feet or even 6 feet and debloat u might reach htn

 

[LocalJester]

Ur 13 bro grow up a little bit first. But, here are some surface level tips. Get AT LEAST 8-9 hours of sleep, eat whole foods, avoid processed slop, hit your macros (protein, fat, carbs) and make sure to eat very nutrient dense foods so you hit your micro nutrients. Stay active, embrace the sun light, see if you can start the gym. Get a skin care routine going etc etc.

 

[.dunkbro]

 

[lueymogs]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

just eat good don’t get too lean and sleep so much like 11+ daily

 

[Vilethefith]

Bulk, lift, and sleep. You're growing right now. Get to a respectable height and weight before focusing on being lean. It's better you focus on this than being stuck at 5'6 bc you cut for some hollow cheeks in middle school.

 

[htn from the staes]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

you're like ltn now, but it does not look like you've hit puberty yet. you're average height so I think youll be okay

 

[paultoochopped]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

Young Sheldon

 

[currybot]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

I was 5'5 at 13 and am 6'1 now, don't worry about the height too much since you still look young, plenty of time for that to be fixed.

DO NOT WORRY ABOUT THE BLOAT, don't fuck up your development by trying to get leaner or anything, you should be eating a shit ton of animal foods, maintain good posture (tongue posture too, matters at 13), sleep as much as possible, do hard chewing (stronger, falim, or mastic gum)

I would say you're mtn relative to your age

 

[Akademik_Komarov]

cl face in the futere

 

[AmericanMTN]

not that bad for 13

 

[Ergogenic]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

5.5 to 6 out of 10 for your age. Keep eating food and protein to grow. Get 8 or more hours of sleep per day to grow and recover.

 

[.top_mogger]

ltn - u too young to be here, wait like 2 years then come back. let puberty do its thing. ur too bloated (face fat), very short and not prominent medial canthus. nice outward gonions, prominent ears and long philtrum.

 

[.top_mogger]

ltn - u too young to be here, wait like 2 years then come back. let puberty do its thing. ur too bloated (face fat), very short and not prominent medial canthus. nice outward gonions, prominent ears and long philtrum.

i’m saying that ur ears and philtrum is too big and long btw

 

[zenixx]

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I took these photos after a martial arts turnament, that’s why I am so red. I took these photos at that time because I may be a little bloated in some spaces because of hits but it overall shows my bones. Can I get a brutal rating and what and how to improve? I’m 13 y/o 160cm 48kg

Just eat a lot of meat no nuts and no veggies you will be fine.you will loose facial fat when you grow up(happens to everyone)