13 yo needs genuine help

[samslayer]

So I have major looks concerns and I need genuine help from real looksmaxxers. I need to know what are some good hygiene practices I should keep up and start and good forums to read into.

 

[jio gon]

So I have major looks concerns and I need genuine help from real looksmaxxers. I need to know what are some good hygiene practices I should keep up and start and good forums to read into.

U sound like the tiktok comments, anyway just do your own research or go to “best of the best”

 

[jewing]

wdym hygiene? get ur sleep in is the biggest thing imo. correct tongue posture is good too, hard mewing might even work since ur 13 idfk

 

[samslayer]

U sound like the tiktok comments, anyway just do your own research or go to “best of the best”

thanks man

 

[samslayer]

wdym hygiene? get ur sleep in is the biggest thing imo. correct tongue posture is good too, hard mewing might even work since ur 13 idfk

thanks Chad

 

[czar.x]

So I have major looks concerns and I need genuine help from real looksmaxxers. I need to know what are some good hygiene practices I should keep up and start and good forums to read into.

Read the BOTB section. Do your own research

What are you willing to start with ? You're 13, just take care of your skin, diet, sleep, posture & mew. Start mouth taping if you're a mouth breather

 

[pflgod]

For now diet and sleep can be huge for u

Sleep well and eat basically only meat, dairy/milk, fruits. Trust me n stop eating processed foods

In a couple years start pharma

 

[samslayer]

Read the BOTB section. Do your own research

What are you willing to start with ? You're 13, just take care of your skin, diet, sleep, posture & mew. Start mouth taping if you're a mouth breather

One thing about that is I’m a nose breather in the morning but I have no clue if I am at night also my tt is cnki is u wanna dm me there and help and my discord is samrizz67

 

[czar.x]

One thing about that is I’m a nose breather in the morning but I have no clue if I am at night also my tt is cnki is u wanna dm me there and help and my discord is samrizz67

Use apple watch to check your oxygen rates at night. Well if you notice dry mouth & feel tired after waking up then it's the sign of mouth breathing, use a mouth tape if you notice these. I don't use tt or discord

 

[samslayer]

For now diet and sleep can be huge for u

Sleep well and eat basically only meat, dairy/milk, fruits. Trust me n stop eating processed foods

In a couple years start pharma

Is a taco/burger something to take out of my diet

 

[pflgod]

Is a taco/burger something to take out of my diet

if its made at home then should be fine, like just a burger patty cooked at home and put into a bun and whatnot

if u mean from fast food places or ready meal then yeah 100% avoid.

 

[samslayer]

if its made at home then should be fine, like just a burger patty cooked at home and put into a bun and whatnot

if u mean from fast food places or ready meal then yeah 100% avoid.

Ok thank u we have pre ready meals at home some times should I just eat raw eggs and milk and not that ?

 

[pflgod]

Ok thank u we have pre ready meals at home some times should I just eat raw eggs and milk and not that ?

yeah man

the eggs and the milk will have basically all the micro nutrients u need and also the macros like protein and shit, much healthier and it doesnt have hella additives that the ready meal shit has that will fuck ur development

 

[samslayer]

yeah man

the eggs and the milk will have basically all the micro nutrients u need and also the macros like protein and shit, much healthier and it doesnt have hella additives that the ready meal shit has that will fuck ur development

my parents are anti raw but I eat raw eggs and friends and dad make fun of me for thinking I won’t die or wtv is there anything bad abt that

 

[pflgod]

my parents are anti raw but I eat raw eggs and friends and dad make fun of me for thinking I won’t die or wtv is there anything bad abt that

nah brah. ive been drinking like 3-4 raw eggs every morning since i was about 15 and im nearly 19 now, never any health issues or anything. Its literally healthier raw

 

[samslayer]

nah brah. ive been drinking like 3-4 raw eggs every morning since i was about 15 and im nearly 19 now, never any health issues or anything. Its literally healthier raw

ok thanks bro this really helps and you are the goat

 

[samo.]

So I have major looks concerns and I need genuine help from real looksmaxxers. I need to know what are some good hygiene practices I should keep up and start and good forums to read into.

eat healthy stram mewing should work for u sleep well and at good hours be outside often and thats pretty much it

 

[samo.]

eat healthy stram mewing should work for u sleep well and at good hours be outside often and thats pretty much it

rep me

 

[6’3uglyfella]

So I have major looks concerns and I need genuine help from real looksmaxxers. I need to know what are some good hygiene practices I should keep up and start and good forums to read into.

Just utilize puberty if you’re 13 man.

Maximizing your natural growth is the best opportunity you’ll ever get for yourself

 

[Michael854]

So I have major looks concerns and I need genuine help from real looksmaxxers. I need to know what are some good hygiene practices I should keep up and start and good forums to read into.

Start working out, get a skincare routine (cleanser, moisturizer, sunscreen, Tibete sunscreen if you have visible flaws) buy some good clothes and a good perfume