![Anchor_Ship](/data/avatars/l/16/16627.jpg?1693679798)
Anchor_Ship
Kraken
- Joined
- Dec 17, 2021
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This is my physique from a year ago (first pic). Second pic is yesterday. How do I progress and what do you think of my plan to bulk to 160-170 in a time span of 6 months then cut? I don’t want to take PEDs but I want the most optimized progression possible