14.5” bicromial width at 18

normie tiktoker

normie tiktoker

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Is it over? 17.5” bidelt & have been lat-raisecelling for 2.5 years

Gonna still pin cjc & test-e anyway.

Surgery is the only way out after that
 
Also been bone smashing but only see inflamed ends
 
If you have narrow af hips and waist then ur frame might look decent still tho
 
If you have narrow af hips and waist then ur frame might look decent still tho
Waist is an inch narrower but still 6 foot so narrow asf
 
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mine grew 18-20, gotten some commenst irl on it too. main is shiulder hip ratio like im just 20.5in at 5 7. also horizontal slope instead of angled up
 
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mine grew 18-20, gotten some commenst irl on it too. main is shiulder hip ratio like im just 20.5in at 5 7. also horizontal slope instead of angled up
Ethnicity? Also any compounds/ supp you ran?
 
Ethnicity? Also any compounds/ supp you ran?
wait no nvm i just remeasured 19in jfl. indian. just did some framemaxxing exercises like lat raise, wide pullup. just optimised homrone naturally good diet, lifestyle
 
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Barely 185
Screenshot 2024 06 15 at 45536PM
pic
 
Not a bad frame. Did lats help a lot? I’ve stopped training abs to keep the narrow waist tbh
ye lats r very good to train ive heard. ye avoid deadlift etc shit too which can widen hip. abs ive never rlly trained as u get them just by leanmaxx
 
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ye lats r very good to train ive heard. ye avoid deadlift etc shit too which can widen hip. abs ive never rlly trained as u get them just by leanmaxx
u done any peptides? Ig they wouldn’t hurt to try
 
maybe later but so far optimised endogenous hormone
I got cucked into low T basically all my childhood so im definitely tempted to blast test once I see if my plates r still open
 
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