started last week around 100 4 sets til failure around 20-30 reps everyother day
yeah but my side profile is brutal how can i change that or optimize it for pueberty
chin tucks?
already ordered some clarins
was talking more skin like beta carotene and for eyes since ur white u can wear any contacts bascially
retweet
yeah clarins like the face tanning drops
Mtn, maintaining better neck posture would automatically ascend your side profile
yeah started watching my posture like 2 weeks ago
proper posture (tongue, back, neck, etc), eat clean, consistent sleep schedule & sleepmaxxing (there r threads here for it)
does going to bed on weekdays at 10 and on weekends like 2-3 am (but i get more sleep on weekends) mess up the circadian and if so does that mess anything up
also can u link a posture thread
yeah circadian rhythm gets messed up and u get worse sleep on the Swapping days
no niga go find one or get it down from youtube
aight ty
thank you broGood bro! Keep it up you’ve got this.
Side profile jumpscare
ur dad ruined ur life
brutal side profile
worst lower third I've ever seen on this forum
Idk abt your side profile you dont have a ramus. For your height idk 99.9% of height maxxing is cap
gonial angle can't be much worse
you not liyng
good eye area use minoxidil/latisse tho for softmax
why would I
ur recessed
non existent ramus
flat cheekbones
worst CTP ratio I've ever seen
get a rhino and maybe you'll reach hltn (high ltn) ur ltn now
raise your hyoid and keep good posture you have downward growth but everything else is pretty good
Yall over reacting, he is good looking for his age he just needs to fix posture and hyoid and he's calm
how to fix downward growth?
