14(almost 15) and I’m tryna lose weight

[shortassgingy]

I’ve basically been starving myself because literally nothing else works for weight loss. And when I do eat it’s small as fuck. Idk what to do except maybe try like retatrutide or smth. But im broke (tryna fix atm) and idk where to order it to instead of my house. Plus hiding them yk

 

[Orka]

I’ve basically been starving myself

14(almost 15)

you're in your peak years of development, if you're a notable amount of nutrition short of how much you should be eating you will CUCK your height & bone development. Eat healthy, even if you're eating a lot, losing weight at ur age is not as important as maintaining proper development is.

 

[shortassgingy]

you're in your peak years of development, if you're a notable amount of nutrition short of how much you should be eating you will CUCK your height & bone development. Eat healthy, even if you're eating a lot, losing weight at ur age is not as important as maintaining proper development is.

yeah but I’m fucking fat dude, I’m trying to when I do eat have as much nutrients and protein as possible but dude I’ve actually grown more after I started eating less so idk

 

[ThePrinceOfPersia]

do not starve, eat at maintenance and slowly build muscle. Coming from someone who also starvemaxxed in his teen years

 

[shortassgingy]

do not starve, eat at maintenance and slowly build muscle. Coming from someone who also starvemaxxed in his teen years

ok but what if I’m fat twin . I don’t mean those kids that say that they’re fat I mean I have fucking ROLLS.

 

[ThePrinceOfPersia]

ok but what if I’m fat twin . I don’t mean those kids that say that they’re fat I mean I have fucking ROLLS.

bro i was like that too, literally just either eat a tiny below maintenance or stay maintenance . Also hop on peds and hit the gym so the muscle will come in faster and youll lose the fat faster without stunting growth.

 

[blacktrustfund]

I’ve basically been starving myself because literally nothing else works for weight loss. And when I do eat it’s small as fuck. Idk what to do except maybe try like retatrutide or smth. But im broke (tryna fix atm) and idk where to order it to instead of my house. Plus hiding them yk

starving yourself at this age will have irreversible negative effects on the rest of your life

keep your nutrition in check and eat at maintenance at the bare minimum, no need for a deficit while your body is in it's peak stages of growth

hit the gym too lil nigga

 

[llane9]

you should be in a slight defecit, you don't want to be fat in puberty, you'll aromatize a lot heavier so less test more estrogen, faster growth plate closure etc. you're not going to stunt any development being in a slight deficit especially if ur already fat, your body doesnt just put development to a halt just because you're in a slight deficit.

 

[kzch72]

as long as u hit ur macros and micros ur should be fine for a 600-200 deficit

 

[WonkyChin186]

Stop eat some burgers and right hook ur dad till he takes u to a doctor for hgh

 

[Francisco_Bs]

I’ve basically been starving myself because literally nothing else works for weight loss. And when I do eat it’s small as fuck. Idk what to do except maybe try like retatrutide or smth. But im broke (tryna fix atm) and idk where to order it to instead of my house. Plus hiding them yk

Dont starve

 

[looksmaxlearner]

just eat in maintance, expect the fat for now you wil thank yourself. Workout and lift and play sports. If you starve maxx now you can tank your hormones and prevent alot of development

 

[htbslayer]

I’ve basically been starving myself because literally nothing else works for weight loss. And when I do eat it’s small as fuck. Idk what to do except maybe try like retatrutide or smth. But im broke (tryna fix atm) and idk where to order it to instead of my house. Plus hiding them yk

do not fucking starve yourself and dont fall for the "cutting in puberty makes you short" propaganda, eat in a calorie deficit and take all the nutritions you need from the calories you take, eat healthy and do sports, starving is what makes you short or stopping your growth, not a fucking calorie deficit jfl