14 went to the gym for 3 months after a 20kg crash diet, did I get better?

[Ek0hag]

 

[Ek0hag]

Bump

 

[baldguywithglasses]

debloat and ur good bhai tho dont post yourself too much because people here hate unattractive minorities like southeast asians

 

[jkx6k]

View attachment 5356119

Its over gook rope

 

[jkx6k]

Its over gook rope

Llllllltn

 

[goonderp55]

train neck, proper skin care, better diet to improve acne long term, fix hair, don't cut a shit ton of weight like 20kg, dont cut at all tbh only make yourself shorter and less developed in the long term. anything after that is complementary.

 

[tussintwerp]

View attachment 5356119

you got a big nose but ur still growing