forever_subhuman
Iron
- Joined
- May 24, 2026
- Posts
- 3
- Reputation
- 4
Hi im 10+4 ,164 cm 40 toe size and 60 kg 0 body and face hair only arms and calves. Everyone says dont get on calorie deficit if you have puberty cuz u stop your growth. And i wanna to ask forum how i can lose fat with no losing that fucking cm from my height. Now i eat 2300 cal 120g of protein,10k steps everyday,d3 4000 k2 120mcg,magnesium glicynat 400 mg,5g creatine,arginine 5g. In my 16 i wanna hop on something like gh and ais with erda (holy gray pack) Pls just tips dont text something like kys or delete that post